Rock that Relationship‪!‬ Corey Seemiller and Tracy Wood

Tune in for an amazing conversation with Claire Afua Jorgensen, marriage and relationship coach, as she shares the key to saving your relationship during troubled times. She says, “A relationship is only as healthy as the two people in it” and believes that both partners have to be willing to do the work. Listen as … Read more "S6. Episode 10: Can our Relationship be Saved? with Claire Afua Jorgensen"

How can you keep the spark alive in your relationship? Well, it takes more than just flowers and chocolate. Tune in as Corey and Tracy discuss spark killers, time blocking, question cards, and tough or fluff. And, hear their thoughts on vulnerability, wellness checks, gratitude, surprises, and intimacy. While there are many ways to keep … Read more "S6. Episode 9: Keeping the Spark Alive"

Listen as we chat with bestselling and award-winning author, Katharine Giovanni, as she talks about her book, The Ultimate Path to Forgiveness. Katharine shares valuable tools for forgiving people, places, and things…along with the energy surrounding them. Discover how to use her ranking exercise of the painful memories you want to forgive, mantras for helping … Read more "S6. Episode 8: Forgiving Others with Katharine Giovanni"

Join us as we hear from forgiveness specialist, Barbara J. Hunt, on the importance of self-forgiveness in relationships, the connection between grief and forgiveness, and how people often get something out of holding onto their own resentment. Tracy talks about how she lets herself off the hook quickly after making a mistake, while Corey shares … Read more "S6. Episode 7: Self-Forgiveness with Barbara J. Hunt"

Tune in for an amazing conversation with clinical psychologist and certified relationship therapist, Dr. Satira Streeter Corbitt, about addressing the root causes of conflict in relationships. She discusses how we, as adults, engage in conflict in ways that were modeled for us as children. Corey shares about how her parents’ relationship, and ultimate divorce, modeled … Read more "S6. Episode 6: The Root of Conflict with Dr. Satira Streeter Corbitt"

Wondering how to best support your partner through challenging times? Listen as Corey and Tracy discuss how minimizing, comparing, judging, fixing, and silver lining can create a negative impact on the relationship, despite one’s helpful intention. Instead, consider asking about your partner’s needs, validating, encouraging, supporting, listening, and affirming as they can go a long … Read more "S6. Episode 5: Supporting Your Partner Through Challenges"