9 min
RWL209:How to avoid isolation and stress Remote Work Life Podcast
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- Karriär
Have you ever found yourself at the end of a workday feeling more like a robot than a person? I've been there – literally attached to my desk, ignoring the toll it was taking on my health. But I've since learned the power of regular breaks and self-care, and I want to share these game-changing strategies with you. I’ll share my personal journey from burnout to balance and how a health-first perspective has supercharged my productivity.
Click here remoteworklife.io to subscribe to my free newsletter
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Subscribe On YouTube
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Have you ever found yourself at the end of a workday feeling more like a robot than a person? I've been there – literally attached to my desk, ignoring the toll it was taking on my health. But I've since learned the power of regular breaks and self-care, and I want to share these game-changing strategies with you. I’ll share my personal journey from burnout to balance and how a health-first perspective has supercharged my productivity.
Click here remoteworklife.io to subscribe to my free newsletter
SOCIALS ___________
Subscribe On YouTube
Connect on LinkedIn
9 min