37 min

S02E01 Camino Stories - Insights from the Walking Pilgrimage feat. Katja Bro Ko Lee

    • Självhjälp

Discuss our personal experiences on the Camino, emphasizing the importance of mental preparation and flexibility, as well as the significance of slowing down and self-reflection.

Katja shared that walking and journaling helped her process her thoughts and emotions. Experienced the non-judgmental environment on the Camino where people can be themselves.



Links:


http://communitykidspot.co.za/ (community in South Africa where Katja currently working on)


https://enliktjioe.medium.com/quick-reflection-my-first-camino-de-santiago-3587e8978109 (my quick reflection about my first Camino)



Credits to:


Song: Podcast Intro By Snail Music (Loop)
Author: @SnailMusicES
Steps sound effect - https://pixabay.com/sound-effects/search/step/


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlik/message

Discuss our personal experiences on the Camino, emphasizing the importance of mental preparation and flexibility, as well as the significance of slowing down and self-reflection.

Katja shared that walking and journaling helped her process her thoughts and emotions. Experienced the non-judgmental environment on the Camino where people can be themselves.



Links:


http://communitykidspot.co.za/ (community in South Africa where Katja currently working on)


https://enliktjioe.medium.com/quick-reflection-my-first-camino-de-santiago-3587e8978109 (my quick reflection about my first Camino)



Credits to:


Song: Podcast Intro By Snail Music (Loop)
Author: @SnailMusicES
Steps sound effect - https://pixabay.com/sound-effects/search/step/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/enlik/message

37 min