S1:E8 Uncovering Mental Health with Uyen Arbitrary Productions

We got a very special podcast episode for you guys this week. Not only is Enzo back in the co-host chair, but our guest, Uyen Dinh, spills all the beans on mental health and self care. We dive into the difference between treating yourself/ taking care of yourself as well as defining what is positive and negative mental health. There's more but we don't want to spoil it for you so just give it a listen!

Free to listen on-

Anchor: https://anchor.fm/thrillity-media

Apple Podcast: https://podcasts.apple.com/us/podcast/thrillity/id1479081345

Google Podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kYzI5ZTNjL3BvZGNhc3QvcnNz

Spotify: https://open.spotify.com/show/75vCPLmevGIwzAb53Ufqnr

Pocket Casts: https://pca.st/vVJYWB

Breaker: https://www.breaker.audio/thrillity

RadioPublic: https://radiopublic.com/thrillity-GKzNwl

Overcast: https://overcast.fm/itunes1479081345/thrillity



Follow us on social and send requests/ questions:

Facebook- https://www.facebook.com/Arbitrary-Productions-103669441216591/?view_public_for=103669441216591

Twitter- https://twitter.com/ArbitraryMedia

Instagram- https://www.instagram.com/arbitrary_productions/

Youtube- https://www.youtube.com/channel/UCRao7snioShfVgCXs5pGiUg

Hosted by Enzo Campoverde and Frederick Brown:

Enzo- https://www.instagram.com/not_the_real_enzo/

Fred- https://www.instagram.com/freduccini_/

 https://twitter.com/freduccini147

Special guest: Uyen Dinh - https://www.instagram.com/uyen_nhu_le_dinh/