S3 E7 - Do you crave more connection? with Creator Kat Nicholls Notes on Vulnerability

From making new friends as an adult, to having (or not having) intimate relationships and navigating family dynamics, connection is key for humans. This episode is about how to have better connections - and to deal with all the challenges that can create, from social anxiety to fear of rejection.(Tw: this episode mentions eating disorders). Book an intro call for resilience coaching here.Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.comGuest: Kat Ni...