S3 E9 How To Stop Your Inner Critic Notes on Vulnerability

If you're really hard on yourself then this is the episode for you. Self-criticism holds us back in a big way - but you don't have to stay stuck in that cycle anymore.Book an intro call for resilience coaching here.Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.comNotes on Vulnerability on social media: @notesonvulnerability (Insta).Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.Music from #Uppbe...