S7 Ep 06: Anxiety Raising Teens with Collett Smart

Collett sits down with neurodevelopmental educator Karen Young to talk about the very real issue of anxiety in teens today. How can we help them reframe their thinking and build courage, while not minimizing how they feel?

To hear more of Karen and to find out about her work, head to her website Hey Sigmund.

Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800

'Click here to contact Collett or ask her a question’ or Click here to contact the Raising Teens team.


Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice.

Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.