29 avsnitt

Hear the school nutrition story directly from the professionals on the front lines and behind the scenes. Whether you are new to school nutrition and eager to learn best practices, a seasoned pro who needs a little inspiration, or if you are just curious to know how Americas children are being fed today – you have come to the right place.

School Nutrition Dietitian Dalia Kinsey, RD, LD, SNS

    • Karriär

Hear the school nutrition story directly from the professionals on the front lines and behind the scenes. Whether you are new to school nutrition and eager to learn best practices, a seasoned pro who needs a little inspiration, or if you are just curious to know how Americas children are being fed today – you have come to the right place.

    Nutrition Education with Your Latina Nutritionist Dalina Soto

    Nutrition Education with Your Latina Nutritionist Dalina Soto

    As Philadelphia based dietitian hailing from a Dominican family, Dalina Soto has developed a unique mastery of nutrition education that doesn't impose arbitrary food rules that undermine her clients' relationship with food.  In this final episode of our special health habit focused January series
    We discuss
    the value of the MyPlate guidelines
    tailoring nutrition education to your audience
    meeting students and parents where they are 
    respecting food culture diversity 

    • 41 min
    Health at Every Size and Cooking for One with Rebecca Clyde MS, RDN, CD

    Health at Every Size and Cooking for One with Rebecca Clyde MS, RDN, CD

    As a Registered Dietitian with a master’s degree in health coaching and exercise science, who follows a non-diet approach, Rebecca Clyde is uniquely qualified to walk us through this third part in our body positive series. 
    This episode we discuss
    Discovering the joy of home cooking
    Health at Every Size
    Cooking hacks for busy people
    Developing easy throw-together meals

    • 46 min
    Fostering Positive Body Image for Yourself and the Children Around You

    Fostering Positive Body Image for Yourself and the Children Around You

     
    Kaila Tova is well-versed in the psychology of marketing. She's used her specialized knowledge to uncover how aspirational bodies are used to sell the unattainable to consumers year after year. This episode Kaila help us understand why body hatred is so rampant and how we can protect our own body image and that of the children around us. This episode we discuss - Body image- How we may be reinforcing disordered eating in others- How to pursue health instead of weight loss
     
     
    Resources Referenced
    Health at Every Size
    https://haescommunity.com/
    Your Body Your Brand
    https://www.bodybrandpod.com/
     
     
     

    • 47 min
    Learning to Trust Your Body with Whitney Catalano RDN

    Learning to Trust Your Body with Whitney Catalano RDN

    Since this time of year so many of us are focused on setting extreme resolutions that could ultimately be harmful I thought it would be the perfect time to have specialists on to explain why diets are not healthy undertakings.  I'm kicking off the New Year with the creator o the Trust Your Body Project, Whitney Catalano. 
    Whitney Catalano is an anti-diet Registered Dietitian that helps people heal their relationship with food, break free from the diet/binge cycle, and learn to practice radical self-care.
    This episode we discuss
    Why diets are harmful
    How to pursue health without focusing on weight
    How to teach children about nutrition without promoting diet culture (i.e. restrictive eating/labeling foods good or bad)
    Resources
    https://medium.com/@daliakinsey/top-5-reasons-you-absolutely-should-not-make-resolutions-this-year-9b7810f0d5ee
    www.whitneycatalano.com
    https://www.instagram.com/trustyourbodyproject/

    • 53 min
    Walking In Your Purpose and Celebrating True Friendship

    Walking In Your Purpose and Celebrating True Friendship

    In this final episode of the year we contemplate purposeful living and the beautiful friendships that blossom in the school the nutrition community with Vanessa Hayes and Jeremy West. 
    Vanessa and Jeremy are a culinary geniuses with extensive leadership experience in school nutrition.  They use their unique professional and personal backgrounds to deliver powerful and edutaining (educational and entertaining) presentations on a variety of subjects.  I am so grateful that they both made the time to come on the show. 
    We cover a lot of territory this episode; we discuss
    - culinary resources for school food service operations
    - the importance of professional organizations
    - purpose driven work and living
    - connecting beyond labels

    • 59 min
    Fighting Disordered Eating with Evidenced Based Nutrition

    Fighting Disordered Eating with Evidenced Based Nutrition

    Libby Parker, MS, RD owns the private practice, Not Your Average Nutritionist, LLC," Where she and her staff help people recover from eating disorders. Her background as a dietitian is in education, both creating curriculum and presenting in public health settings, as well as being adjunct faculty in the food science and nutrition department at Allan Hancock College. She also worked as a University campus nutrition counselor, and in corporate wellness. In 2019 Libby released her first book, "Permission To Eat: a practical guide to working yourself out of an eating disorder during college, while celebrating the awesomeness that is you!"
    This episode we talk about
    how eating disorders develop
    how to create a safe nutrition environment for students
    what diet culture is and how it puts true health at risk

    • 42 min

Mest populära podcaster inom Karriär