Season 2 - Episode 1 - Time for a Refresh - What’s Next for Cali Chats Cali Chats

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dive into what’s next for Cali Chats and the topic of Mental Health. I also have a special guest host, Jackie Cali Hunt.




00:00: Intro
02:14: Updates on Jessie's Life
03:34: Updates on the Cali Chats Podcast
04:37: Updates on the Cali Creates Blog
05:33: Theme of the Month: Mental Health
06:15: Jackie Cali Hunt Joins the Episode
09:45: Deeper Dive into this Month's Blogs
09:53: Jackie talks about her blog about being laid off
16:02: Jessie talks about bringing Jackie into Cali Creates 
18:49: Detour into Jackie & Jessie’s silly endeavors
23:00: Jackie & Jessie talk about Jessie’s blog on Acceptance
31:03: Deeper Dive into Mental Health
33:33: Update on What’s Coming in June



Follow on Instagram: @calichatspodcast

Follow on Facebook: @CaliChats

Follow on TikTok: @CaliChats

Follow on YouTube: @CaliChats

Website: Calicreates.com/cali-chats

Email Me: calichatspodcast@gmail.com



Trigger Warning: This podcast has topics that could be triggering, including sexual assault and depression. Please continue with caution if those topics are sensitive for you.



Mental Health Resources & Hotlines:


National Sexual Assault Hotline: 1-800-656-4673
Suicide & Crisis Lifeline: 988
Disaster Distress Hotline: 1-800-985-5990
National Help Line: 1-800-662-4357

Websites with Free Resources & Blogs:


Mental Health America
SAMHSA (Substance Abuse & Mental Health)
Project Healthy Minds
National Alliance on Mental Illness
Mental Health Coalition
The Trevor Project