Seeds of Love Barb Bourne & Stacy Kenney

Welcome back Love Renegades to our first podcast of 2022!

When our guest today shared her story I knew it was something that was destined to be shared. Not only is Alyssa Rose a walking example of healing on a mission, but she's also humble in her growth and empowered to support others.

As she shares her story and journey to living a life of empowerment, I invite you to take a moment and ask yourself; What does empowerment mean to me? 

Alyssa has graciously gifted us with a wonderful experiential exercise near the end that I know myself and others will come back to many times in the future. Thank you Alyssa, for bringing empowerment to the platform today and to the lips and ears of many throughout the world.

Connect with Alyssa and her co-creator Sheryl on their EmPOWERed stage on TikTok and YouTube!



Lots of Love Renegades,



Stacy & Barb

What does it mean to be graceful, and where does that fit in childcare?



Join myself Stacy and our special guest and Early Childhood Educator Teresa Viscomi as we dive into this topic, and discover ways in how we navigate, cultivate and appreciate Grace in our lives. 



Lots of Love Renegades! Keep that GRACE GAME STRONG 3



Find your FREE copy of the Self Love Guide Book HERE & Teresa's YouTube Channel HERE for a READ ALONG story for your littles!  

We welcomed to the Seeds of Love stage a very good friend, entrepreneur and professional belly dancing QUEEN Miss. Gabriela Carnovale.

This topic had come up in many of our conversations over 2020, and we felt like it was time to share some of our stories with you 3 

Body Image has been, and will be a continuous healing declaration and space of growth, self compassion and love.

We encourage you to listen in and be willing. Be willing to look at your relationship to your body, how you feel within it and what it can do to guide you.

Lots of love from Stacy & Gabi, and many blessings from Barb 3

Visit Gabi's socials for all of her virtual class schedules, live performance updates and a really beautiful dose of authenticity!

IG: Gabriela Carnovale & Abundance Belly Dance Academy 

Website:

https://gabrielabellydancer.com/

YouTube:

https://www.youtube.com/user/balletumara



As always, for continued support & deeply profound love and encouragement - contact me Stacy on my Instagram or Facebook 3

WE ARE BACK! 

Welcome back to Seeds of Love, and Happy Holidays to our friends and family all over the world @thestacykenney

It doesn't have to be time consuming, and it doesn't have to be difficult 3

These are the two biggest obstacles that I hear from folks when it comes to instilling a meditation practice.  SO, in this episode we wanted to bring you the simple beginner "need to know" info to start your mediation practice and ease any overwhelm you may feel when it comes to cultivating a practice of your own.

Keep it simple, show up...just one conscious breath at a time.

Lots of love from Stacy & Barb,

Seeeeya!

Stacy's IG - @thestacykenney 

Barb's IG - @johnandbarbbourne 

As we move into the series of self identity and wholeness we first begin with the discussion about solitude. We are not suggesting that solitude is a weekend retreat or disappearance into a cave, but rather moments within each day to communicate your need for space and reflecting within and for yourself. Settle in, breathe and allow solitude to become a priority in your life.

Lots of Love,

Barb & Stacy,

Barbs instagram click HERE

Stacy's instagram click HERE