Self-Awareness with Sarah Podcast Sarah

In perhaps the most personal podcast yet, I got to speak with the incredibly pragmatic philosopher that is Terry McMullen. In this podcast, we spoke about the value of questioning why we believe what we believe and do what we do. After earning an MBA from Harvard and landing a lucrative job at IBM, everything seemed to be going exceptionally well and according to plan. Then within a year, he lost a sibling, his wife became ill, and they had a son. McMullen spent the next seven yea...

From being raised in a religious cult, surviving sex trafficking, as well as an intense Mixed Martial Arts training background, Amanda Catarzi is the true definition of a warrior. She tells a harrowing and inspiring story of overcoming brainwashing and abuse, to becoming the exceptionally strong woman she is today- writing Federal Legislation to help victims of sex-trafficking and working as a trauma art-therapist at a refugee camp in Asia. She's also worked undercover as an Anti-Sex Traffick...

In this podcast, Sam “The Miracle Man” Shelley, goes in-depth about the struggles he’s faced throughout his life, first dealing with head trauma from a car crash at age six, dealing with bipolar disorder that made him suicidal in his 20’s, and finally developing psoriasis and MS in his 30s, to the point where he was taking thirteen medications and was unable to walk without a cane. He was consumed with what he calls “head trash”, or negative mental-chatter, self-criticism, and self-hate, whic...

Pharaoh Kyle is an incredible spiritual and nutrition coach, who is a testament to the power of intention. After facing a crushing blow in 2011, Kyle happened to see a Will Smith video where he was praising the international literary phenomenon of The Alchemist. Serendipitously acquiring a copy, the message of following your soul's calling resonated with Kyle, and he began the process of looking inward. Harnessing the power of fasting, Kyle gained clarity and insight into his own unfathomable...

Rob Mack is a renowned celebrity happiness coach and author of Happiness From the Inside Out. He's been featured in GQ, on The Today Show, E!, Access Hollywood, OWN, and Good Morning America to discuss his time tested and scientifically supported methods for cultivating genuine, lasting happiness. Not only is he one of the most kind, and supportive individuals I've ever met, but he's a fantastically engaging conversationalist, clearly articulating elusive concepts such as our ever-changing em...