33 min
Sex isn't Dirty: Releasing Conditioned Sexual Shame Sex Etc.
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- Sexualitet
54 | It's important to go inwards and tune in to all the messages we tell ourselves about sex. It's even more important to understand further where these messages have stemmed from; this is how we question our conditioning. Often, these messages come from external factors such as society, our upbringing-- what our parents, teachers, or anyone else who has influenced us have told us. All of these things impact how we relate to ourselves. In this episode, I want to break down and explore common messages that we have possibly received growing up about sex, pleasure, and masturbation. I explain how they could be affecting us, conditioning us, and holding us back from experiencing deep pleasure.
In this episode, you'll learn:
•Exploring the messages that we received growing up
•Why you should be changing up your masturbation routine
•Rewiring what sex means to you
•The degrading messages we have received about liking sex
•How to start peeling back the layers of conditioning
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email at hello@eleanorhadley.com or over on instagram @eleanorhadley
Links and Resources -
Please note: EMBODIED is now closed
To work with me 1:1 head to eleanorhadley.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sex-etc/message
54 | It's important to go inwards and tune in to all the messages we tell ourselves about sex. It's even more important to understand further where these messages have stemmed from; this is how we question our conditioning. Often, these messages come from external factors such as society, our upbringing-- what our parents, teachers, or anyone else who has influenced us have told us. All of these things impact how we relate to ourselves. In this episode, I want to break down and explore common messages that we have possibly received growing up about sex, pleasure, and masturbation. I explain how they could be affecting us, conditioning us, and holding us back from experiencing deep pleasure.
In this episode, you'll learn:
•Exploring the messages that we received growing up
•Why you should be changing up your masturbation routine
•Rewiring what sex means to you
•The degrading messages we have received about liking sex
•How to start peeling back the layers of conditioning
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email at hello@eleanorhadley.com or over on instagram @eleanorhadley
Links and Resources -
Please note: EMBODIED is now closed
To work with me 1:1 head to eleanorhadley.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sex-etc/message
33 min