48 min

Sharon Dunford & how to M-brace the Change Life Lessons Nutrition

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Following on from last week's episode on menopause, this week I am speaking with the founder of Facebook & Peanut group M-brace the Change, Sharon Dunford.

If you're in menopause & not aware of M-brace, please do yourself a favour & join up. Because I'm nice like that, the link is here:

https://www.facebook.com/groups/424189738590072

M-brace is the home of reliable info, daftness, lots of rudeness & support.

Sharon tells us about her own journey to setting up the group. A telling that encompasses libido, medical battles, accurate genital terminology & countering bee-like tendencies. 

Following on from last week's episode on menopause, this week I am speaking with the founder of Facebook & Peanut group M-brace the Change, Sharon Dunford.

If you're in menopause & not aware of M-brace, please do yourself a favour & join up. Because I'm nice like that, the link is here:

https://www.facebook.com/groups/424189738590072

M-brace is the home of reliable info, daftness, lots of rudeness & support.

Sharon tells us about her own journey to setting up the group. A telling that encompasses libido, medical battles, accurate genital terminology & countering bee-like tendencies. 

48 min