'She Is' and MORE podcast Episode 5 featuring Wellness and Performance Coach Emily Perrin 'She is' & MORE Podcast

This week we caught up with a former collegiate athlete and current wellness and performance coach Emily Perrin. As a current entrepreneur working directly with Duke University Athletics and The North Carolina Courage as a wellness coach, Emily talks through a journey filled with struggles and triumphs that have led her to this moment in her business. We were also able to touch her current work and its impact on working professionals. Consider this your free wellness session, where you'll learn how all those stresses affecting your mental health can be worked on through meditative and wellness practices. Our chat was raw, insightful, and impactful. I benefited from the interview, and I know you will too!