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BRINGING THE THUNDER with Harvey Holt Harvey Holt
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Join me in a journey into an EVEN better version of you, self discovery, and improving your work life balance. I'll be joined by some inspirational guests who I will be having positive, profound conversations on the topics that really matter, and maybe don't even speak about
Prepare yourself, because we're about to Bring the Thunder⛈⚡️
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#25 Arjuna Ishaya - How to live a 200% life and How to have enough but want more | BTT
Holy Mac n Cheese balls...
What an incredible episode of the podcast, in fact - probably one of my all-time favourites
A few weeks back I jumped on a Zoom with my mate Arjuna Ishaya to talk about a lot of interesting stuff]
I've known of Arjuna for a while now but it wasn't until I was on a course he was teaching on until he really blew my mind!
In this podcast we speak about:
How life is a game of 200%, and the importance of going ALL IN
Why you're already enough, and why it's great you want even more!
Mindfulness vs Mindlessness - and how that is present every minute of every day!
How you become an Ishaya monk
What is the meaning of life?
and a whole lot more, you're going to love it! We certainly brought the thunder!⛈
Go follow Arjuna - https://www.instagram.com/arjunaishaya/
200% Life - https://www.amazon.co.uk/200-Instruction-Manual-Living-Fully/dp/0957205678/ref=sr_1_2?keywords=arjuna+ishaya&qid=1641306516&s=books&sprefix=arjuna+is%2Cstripbooks%2C53&sr=1-2
Chasing More - https://www.amazon.co.uk/CHASING-FINDING-ENOUGH-Arjuna-Ishaya/dp/1913170985/ref=sr_1_1?keywords=arjuna+ishaya&qid=1641306534&s=books&sprefix=arjuna+is%2Cstripbooks%2C53&sr=1-1
Check out my coaching page >>> https://www.instagram.com/harveyholtcoach__/ -
#8 Paul Mort | NOT ANOTHER FITNESS PODCAST
Well fuck me... this one has been crazy!!
Today I am joined by the one and only Paul Mort, a master coach, leader, mentor and full-time legend
I work inside one of Paul’s program, and it’s safe to say Paul is helping me change my life for the better, and I can’t thank him enough for this. We just getting started 🔥
We cover a lot of topics in the podcast, and I mean a lot. We talk about Paul’s past, shoot the shit on bullshit things we say and do to ourselves, as well as diving deep on mental health and suicide
Paul was suicidal back in 2014, and from the story, you’ll be able to tell how life-changing this was for him Paul and I both hope that this can make a real impact on your life. If this makes even a 1% difference in one person's life - that is a massive win for both of us
Massive shout out to Team Unstoppable - Paul, Lesley, and Mak - for being badasses, running a life-changing service, and arranging the podcast today! I appreciate it so much
FIND PAUL Website:
https://www.paulmort.uk/
Insta: https://www.instagram.com/paulmort1/
MY LINKS FB: https://www.facebook.com/HarveyHoltPT
IG: https://www.instagram.com/harveyholtpt__/
Links: https://linktr.ee/HarveyHoltPT