SHOT THROUGH THE HEART Shoonyo Vishal

We think that what “we think” is our choice; we think that we decide based on logic, our decisions are correct & well thought, but it's not so. Have you observed that even in similar situations our behavior could vary?Why does this happen? This is because the gunas that we have in our body-mind mechanism influence, our mind, our decisions, our emotions, in a big way.With the power of right knowledge, we will bring Clarity, we will see ‘what these gunas are? And how do they operate?’

Rajas guna is simply speaking selfish activity, Tamas guna is inactivity/ lethargy and Satva guna is either un-activity or noble activity. Rajas gunn in a big way is hyperactivity or selfish activity. This particular gunn operates through longing, that triggers a continuous search within us. This becomes the core of Rajas gunn.

 

However, to transcend the influence of gunas, deeper contemplation and observation is necessary. For those who need support in the same, we offer the right guidance in various forms.

 

For more information of Shoonyo visit us at www.shoonyo.org

The reason behind self Doubt:

Tamas guna, almost synonymous to lethargy or inactivity, when dominant results in excessive eating and sleeping, replaces ambition with self-doubt. Honest observation and guidance helps us overcome Tamas Gunn.


There are three major gunas or tendencies that govern the moods and thoughts of the body-mind-intellect mechanism. These are known as Rajas (over-activity), Tamas (inactivity) and Satva (neutral activity). In this video we will explore the tendency or guna of Tamas (inactivity).



About Shoonyo 


Shoonyo is a Self-discovery facilitator and mentor. He has been guiding spiritual seekers from Australia, Canada, France, India, Pakistan, Spain, the United Kingdom and the USA. In 2019 Shoonyo authored the book ‘Looking for the Obvious’, an enchanting spiritual journey of love, death and resurrection. He is amazon bestselling #3 author and is cherished by elite readers. He is an honourable board member of India’s only NLP board (IBHNLP). He is a co-founder of Shoonyo Foundation that in the last decade has inspired and enriched 1000s of lives all around the globe. 


Here are the ways to connect with him:


Instgram: https://www.instagram.com/shoonyofoundation/

Face book: https://www.facebook.com/ShoonyoFoundation

YouTube: https://www.youtube.com/c/Shoonyo

Website: https://shoonyo.org/

Mail us: contact@shoonyo.org



To participate on our Upcoming Programs or to get some useful information to transform yourself do visit our website: : https://shoonyo.org/

This podcast deals with the climatic conditions of our body-mind mechanism from where the thoughts would come forth the tendencies as they call it or gunas, as they call it. There are three gunas which decide on what direction our thoughts, our decisions, our orientation or our mood be in.


Mind is a mechanism and the more we understand this mechanism, the more clarity we have around this mechanism, the more the mechanism is in our control or rather the more aware we are of how the mechanism is operating. And based on that, we can make fine adjustments in our living, in our Behavior, which would not keep us dependent on how the prakruti (Nature) operates.


The Video also shares about two tools which help us to get out the tendencies which are 

Right Knowledge

Observation 



About Shoonyo 


Shoonyo is a self discovery facilitator & international Speaker. He has been conducting Retreats & meditation series since 2012 year and thousands of lives have transformed under his guidance. Shoonyo has quit his luxury corporate life to teach and transform lives. The teachings of Shoonyo are in contemplative styles and are based on advait and Zen.


Here are the ways to connect with him:


Instgram: https://www.instagram.com/shoonyofoundation/

Face book: https://www.facebook.com/ShoonyoFoundation

YouTube: https://www.youtube.com/c/Shoonyo

Website: https://shoonyo.org/

Mail us: contact@shoonyo.org



To participate on our Upcoming Programs or to get some useful information to transform yourself do visit our website: : https://shoonyo.org/

I see you is a way to greet; to greet everyone; to acknowledge everyone in their fullness; to acknowledge everything that they are, their entire expression.  

I see me.

I see the pain,
I see the struggle,
I see the wound,
I see the Muggle

I see me.

I see the fear,
I see the vulnerability,
I see the games,
I see the blames.
I see me.

I see the roles, 
I see the doer,
I see the non-doer,
I see the seer.
I see me.

I see the I in me.
I love the I in me.
I see me.

I see you.

I see your pain,
I see you struggle,
I see your wound,
I see you Muggle
I see you.

I see your fear,
I see your vulnerability,
I see your games,
I see your blames.
I see you.

I see your roles, 

I see your doer,
I see the non-doer,
I see the seer in you.
I see you.

I see the I in you.
I love the I in you.
I see you.
I see you.
I see you.

© Shoonyo (aka Vishal S. Avchar)

Depression is one of the key mental health problems faced across the globe. We work with the premise that we, as a society, are civilised only if we can support ourselves and each other to bring mental health. This is possible with right knowledge and a healthy emotional and spiritual grounding. This programme will get the participants to experientially resolve their mental health and guide them towards spiritual grounding.

In this episode we discuss how to shift to the spiritual plane.

Depression is one of the key mental health problems faced across the globe. We work with the premise that we, as a society, are civilised only if we can support ourselves and each other to bring mental health. This is possible with right knowledge and a healthy emotional and spiritual grounding. This programme will get the participants to experientially resolve their mental health and guide them towards spiritual grounding.

In this episode we discuss how to shift others' emotional state with our mere presence.