Sierra Thomas Podcast Sierra Thomas

This episode is best listened to when laying down or in a comfortable sitting position as I will be guiding you through a bio tuning meditation programming you for joy and stress relief. (HEADPHONES RECOMMENDED)

In this Episode I interview my love Andre’ about his experiences holding space for others dealing with childhood trauma and how that can still play a role in our daily lives. I share my personal childhood traumas and we elaborate on how we can all come together through our pain and heal on a collective level.