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1 min.
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Simple Breathing Meditation Just Breathe with Niki Paige
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- Självhjälp
Here is a short breathing meditation. Just breathing is one of the most powerful ways for you to relax. Practicing breathing everyday is a wonderful habit that makes your brain and body healthier and makes you happier. This is a great meditation to introduce to children because it is short and introduces them to their breath.
Here is a short breathing meditation. Just breathing is one of the most powerful ways for you to relax. Practicing breathing everyday is a wonderful habit that makes your brain and body healthier and makes you happier. This is a great meditation to introduce to children because it is short and introduces them to their breath.
1 min.