Simply Fed Amanda Davis, RD, LDN, EP-C and Dana Plummer, RD, LDN
-
- Fritid
Welcome to THE Simply Fed podcast. Where two quirky dietitians by trade - one accident prone, outdoor loving, car karaoke champ, and the other a cat and coffee loving, sweets eating, hot momma bear - come together to talk faith, family and friends, beauty (our way), exercise, and everything in between. Join us weekly on this crazy ride that is a simply fed kind of life.
-
Be True, Be You
Dana flies solo to talk about being genuine and what that can mean for you, your health and relationships, and even your business.
-
Making a Change
Do you feel stuck? Are you feeling an "itch" to make a change in some area of your life? What's holding you back? A must listen for anyone that feels like they need to hit "recenter" on your life and find your focus.
-
Bathroom Top 5
This week the girls are each sharing their top 5 bathroom "must-haves". In no particular order:
Amanda's Top 5:
1. Makeup Eraser
2. Beautycounter Makeup
3. Lash Paradise Mascara
4. Dry Shampoo
5. Wrap Towel
Dana's Top 5:
1. Lotion - Face & Body
2. Great Lash Mascara
3. Shower Caddy
4. EOS Shaving Cream
5. Wide Cloth Headbands -
Tackling Stress
This week the girls are talking stress. Everyone's got it - but how do we tackle it? Tune in to listen to their personal therapy session and get some insight on how to tackle stress head on.
-
How We Work It
This week the girls are chatting about their approach to exercise and the importance of being in tune with your body. What's your favorite way to work it?!
-
Ain't Nobody Got Time For Fashion
This week the girls dive into their fashion sense - or lack thereof. They talk through the evolution of their personal styles (quite the adventure) and where they've landed now. Hint - comfort reigns supreme!