Sip And Unwind Alexia Hall

On tonight’s podcast, in accordance to the theme for January- January is ‘SELF’ month; we kick of tonight’s podcast talking about ‘SELF’, what it is, how it can be define and developed over time. So sit black relax, enjoy and sip🌹🍷‼️

Happppyyyy newwwwww yearrrrrr🎉 we are 10 days into the new year and a lot has been happening, I hope you guys are well😘😘 On tonight’s episode we have a guest joining us for the first time and she introduces some real food for thought 😏😏 which I do hope those minds will feed off and expand into a high level of thinking. As you guys listen you’ll hear both ladies pandering on the different topics and stumbling on a few points that shows their authenticity and imperfections 😌 So sit back relax, enjoy and ensure that you SIP AND UNWIND 😘😘

For some time now, we as humans have started the trend of neglecting our Mental Health in order to secure earthly possessions, in this episode we speak about neglecting our Mental Health and it’s effect also lastly, we will talk about ways to maintain the right Mental State. Follow our social media page @sipandunwind, feel free to dm us and let’s continue the conversation 🤗😘🍷

Heyyyyy guys welcome to my first ever podcast!!! In this trailer I'll be giving you guys a snippet of what to expect from my upcoming episodes. Stay tune for the next episode, can't wait for us to sip and unwind.