Sis Journals is a platform where I empower women to always strive to be their best version. I give advice, i hype you up sis, I talk about everything & more. I always had this passion to start a podcast. Believe it or not your girl tried and failed. I came back better then ever I really love doing this and being able to be honest with you guys. And I quote is my favorite saying apparently now so when you catch it make sure to dm me. “Hey girl!” This platform is my everything & what I give I pray you can cultivate it into your life. I want all of you guys to win. I know you will win. KayNicole
Why having a father figure is important?
This is a common issue that happens in any community. I talk about not having my own in my life. I talk about the pros and cons of having one and not having a father figure. I currently plan on doing an episode in the future with a male perspective. I’ll keep you guys updated
Self Love Isn’t Easy
I discuss my journey on loving myself & my self love journey. I give some tips on how to be patient with yourself. Your journey is unique to you don’t rush your process. You got this!
The Best Advice You Can Ever Receive Is From You
We are always giving advice to everyone else but not even taking our own. All that advice you pour into others pour into yourself. You can learn something from yourself. Today I just briefly talk about how important it is to take your own advice
Don’t Over Dedicate Yourself
New changes in my life have transpired. I’m pretty positive the universe was with me. I discuss this week why it’s important to make sure you’re okay. Your well-being is so important neglecting yourself isn’t a option. You can dedicate yourself to your family etc! Just make sure you are fine & value yourself. Prioritize Yourself
Why it’s important to make sure you are picky about who you allow into your space? It’s a privilege & people need to know that. I talk about your feminine body who enters or leaves. SharingEnergyeXchange why it’s so important to choose wisely who you have sex with; you share energy if they’re a toxic person you are going to embody & take that energy on. If they are healthy then it’ll be positive energy. I talk about your inner circle & so much more!
Making A Daily Routine
For one I need to create one to because I be slacking. I also need to get a night one in. It’s a form of self care I give some tips but I talk about my experiences. Routines are a key to self care this sets the intention for the day. I also need to get a sleeping time to fall asleep because as of now I be up at night. I’ll update you guys next week of my progress.