3 avsnitt

Guided visualization and sleep stories to help you relax and drift off to sleep.

Sleep Adventures Scott McIver

    • Hälsa och motion

Guided visualization and sleep stories to help you relax and drift off to sleep.

    Relax in a cozy cabin set in a mystical forest

    Relax in a cozy cabin set in a mystical forest

    In this episode, while walking in the forest, you climb up an ancient tree with a beautiful view and find a cozy cabin to relax and fall asleep in. Many thanks goes to Emese Vida who let me sample her voice to use in my relaxation music, from the song “My Lagan Love” you can check out her stuff on her YouTube channel over at https://www.youtube.com/channel/UChNQFB_siApi8d6VA5hH-Lg

    • 58 min
    Take a walk through a peaceful meadow.

    Take a walk through a peaceful meadow.

    In this episode you soak in the atmosphere of a peaceful meadow, visit a windmill where you receive a special letter from someone and finally drift off to sleep under an old oak tree.

    • 45 min
    Take a walk along a beach with a new (or old) friend

    Take a walk along a beach with a new (or old) friend

    Guided Visualization that takes you to a beautiful beach where you meet a faithful companion to escort you on your journey to dreamland. Thanks for listening and I hope you enjoy it.

    • 55 min

Mest populära poddar inom Hälsa och motion

Johannes Hansen Podcast
Johannes Hansen
Huberman Lab
Scicomm Media
Så in i Själen
Acast
Body & Soul Care
Acast - Josefin Dahlberg
Kristin Kaspersen Nyfiken på
Perfect Day Media
Unleash the Badass Within
Sofia von Celsing, International Wellbeing & Performance Coach