64 avsnitt

Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.

Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!

If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.

Sleep bebe Sleep Sleep bebe Sleep

    • Barn och familj

Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.

Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!

If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.

    64. Sonya Her Story Unfiltered: Life Updates

    64. Sonya Her Story Unfiltered: Life Updates

    Join Sonya on 'Her Story Unfiltered' as she opens up about the raw, real moments of her life over the past weeks. From triumphs to challenges, laughter to tears, reflecting the highs and lows of her personal journey. Tune in to gain insight, inspiration, and perhaps a shared moment of connection as Sonya fearlessly shares her experiences with honesty and authenticity.
     

    Follow us on Instagram
    Need sleep help? Shop our sleep packages HERE
    Want to join our Private Sleep Group? Click HERE

    • 22 min
    63. Helping Siblings Share a Room Without Disrupting Sleep

    63. Helping Siblings Share a Room Without Disrupting Sleep

    Nat & Sonya discuss quiet time with chores, Sonya's new administrative assistant, biking without training wheels for the first time for Louie, new workshop and helping siblings share a room without disrupting their sleep.
     
    Follow us on Istangram
    Need sleep help? Shop our sleep packages HERE
    Want to join our Private Sleep Group? Click HERE

    • 46 min
    62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn

    62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn

    In this podcast Renee talks about her journey of going through divorce and experiencing the pain of a miscarriage. She discusses her experience with a newborn and the importance of sleep. With candid stories, you will find solace and inspiration in her resilience.
    Follow Renée Here 
    Follow us on Instagram
    Need sleep help? Shop our sleep packages HERE
    Want to join our Private Sleep Group? Click HERE
     

    • 48 min
    61. Having kids 20 years apart with Joanne

    61. Having kids 20 years apart with Joanne

    Joanne had her first child when she was 22 and her second when she was 42. Learn more about her story...
     
    Follow us on Istangram
    Need sleep help? Shop our sleep packages HERE
    Want to join our Private Sleep Group? Click HERE
     

    • 31 min
    60. Deux Mamans avec Danica

    60. Deux Mamans avec Danica

    Danica nous parle de leur cheminement avec fertility treatment and loss. Elles ont maintenant une petite fille de huit semaines. :)
     
    Une super bonne épisode et Danica était très ouverte a partager leur histoire, 3
     
    Suivez-nous dessus INSTAGRAM
    Vous voulez faire partie de notre groupe privé aussi? Joignez-nous ICI.
    Vous êtes ready a jumper dans le sleep training avec de l'aide, voici nos forfaits.
     

    • 47 min
    59. The Impact of Screen Time on Children's Sleep

    59. The Impact of Screen Time on Children's Sleep

    Screen time recommendations per age group and, like always, updates on our lives! ;)
     

    Give us a follow on INSTAGRAM

    Check out our if you need sleep help. We currently have a promotion for a FREE YEAR OF SUPPORT when you buy a package in May 2024.

    Looking for a group of incredible moms who prioritize sleep, join HERE .


     

    • 49 min

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