Something from Sam Something from Sam
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- Samhälle och kultur
Just a place to chill, get real, and talk about life.
For suggestions, questions, feedback, etc., get in touch with me via somethingfromsam@gmail.com
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Grow As We Go
"You just need to grow through what you go through.” This phrase inspired me to talk about going through struggles, and I wanted to remind all of us of the things we need to hear when it comes to overcoming our battles. If you are that person who needs a little uplifting, I hope this episode brings you the much needed encouragement and enlightenment. Hang in there, brave soul. You got this!
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Negative Bias vs. Happy Thoughts
This is a very spontaneous, spur-of-the-moment, impromptu episode. Bare with my rambling moments. Let's talk about our tendency to dwell on negative experiences and emotions versus choosing happiness. Did you know that there is a scientific explanation on why we have this predisposition? Well, yea. There is. But let's also talk about how we can overcome that tendency... because I believe we could all use a little happiness.
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Shookt
I lost some senses. Yep, you read that right. This is the one where I was pretty shaken up by the fact that I have anosmia and ageusia.
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Realize
It's been like hell for me the past week. But here I am, dropping some realizations and some thoughts that hopefully bring some wisdom to anyone who plans to listen to this episode.
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The One Where I'm Honest and Real
This is probably the most honest and real I've ever been in all the episodes, so bare with me. A bit of mental health, spiritual journey, going through life in general, and how to live life to the full... that's pretty much what I talk about here.
P.S. shoutout to all the noises here and there. Talk about unfiltered, haha! -
Love Myself
It's my first time to have a guest on board, ya'll! And since it's double the fun, we're giving extra love by talking about self-care and how we can practice it in our own simple ways. Let's celebrate you because you are valuable, you are precious, and you are worthy of love.