Speak From the Body Avni Trivedi

We have all developed from an embryological state, and that embryo is within us and relates to our full potential. Cherionna Menzam-Sills in a somatic prenatal and birth therapist and she shares her compassionate approach.

In this conversation with Tracee Stanley, author of ‘The Luminous Self’, we discuss the importance of rest and nature as teachers and everyday practices that help us to live more intentional and sacred lives.
For the episode show notes, https://www.avni-touch.com/podcast/luminousself 
Find out more about Tracee at traceestanley.com.

All good things must come to an end. I’ll be back with more episodes of ‘Speak From the Body’ after a break. For now, I’m leaving you with thoughts about slowing down and processing the events of recent months.
 
For the full show notes: https://www.avni-touch.com/podcast/break

Taking personal responsibility for our health behaviours facilitates long-term health. And personal responsibility ripples out into the sense of collective/ society health. Do you find it hard to ask for support? How does this affect you in your work/life balance? What are some simple ways you can extend your circle of support?
For the full show notes: https://www.avni-touch.com/podcast/support

A solo episode about the importance of acknowledging and marking endings, how waiting can bring you into a state of presence, and the benefit of all things in moderation
For the full show notes: https://www.avni-touch.com/podcast/mishmash

Tracee Stanley, shares teachings that are inspired by more than 20 years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra. The focus of her teaching honours life as a ritual and she is devoted to yoga nidra, meditation, self-inquiry, nature as a teacher, and ancestor reverence.
 
For the full show notes: https://www.avni-touch.com/podcast/tracee-stanley