20 min
Stabilize Your Consciousness The Abdi Assadi Podcast
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- Andlighet
This podcast episode was recorded in response to the many requests I’ve received on how to deal with the terror and anxiety surrounding the pandemic. We can navigate difficult times by simultaneously acknowledging our feelings of dread while practicing to stabilize our consciousness.
This podcast episode was recorded in response to the many requests I’ve received on how to deal with the terror and anxiety surrounding the pandemic. We can navigate difficult times by simultaneously acknowledging our feelings of dread while practicing to stabilize our consciousness.
20 min