9 min
STOP Trying to Walk on Your Hands Ballistic Performance Radio
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- Motion
On this episode of BPR, Derrick outlines why you need to stop trying to walk on your hands when you don't even spend enough time on your feet.
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PSA: You do NOT need to Handstand Walk to be fit and live an active, fulfilling life.
⠀
Do you realize how much fitter, healthier, and happier you’d become if you stopped trying walk on your hands and spent more time on your feet?
⠀
Simple, low-level, often overlooked habits and behaviors can change your life significantly more than any exercise or workout?
⠀
What are the basic, foundational pieces you should be focusing on instead of how many steps you can take on your hands?
⠀
Tune in to find out 🎧
On this episode of BPR, Derrick outlines why you need to stop trying to walk on your hands when you don't even spend enough time on your feet.
⠀
PSA: You do NOT need to Handstand Walk to be fit and live an active, fulfilling life.
⠀
Do you realize how much fitter, healthier, and happier you’d become if you stopped trying walk on your hands and spent more time on your feet?
⠀
Simple, low-level, often overlooked habits and behaviors can change your life significantly more than any exercise or workout?
⠀
What are the basic, foundational pieces you should be focusing on instead of how many steps you can take on your hands?
⠀
Tune in to find out 🎧
9 min