11 min
Stress and Wellness Ester's Wellness Coaching
-
- Mental hälsa
Handling stress, cortisol and how it affects your body, and how its important to be mindful of stress to be able to manifast goals.
---
Support this podcast: https://podcasters.spotify.com/pod/show/ester-buchnik/support
Handling stress, cortisol and how it affects your body, and how its important to be mindful of stress to be able to manifast goals.
---
Support this podcast: https://podcasters.spotify.com/pod/show/ester-buchnik/support
11 min