5 avsnitt
Sukhvinder Multani Sukhvinder Multani
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- Religion och spiritualitet
Sukhvinder Multani
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May 22, 2020
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Poem on "Life"
This poem is my perception about life. How I perceive life in all its changing forms at different times
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6 Steps to inculcate Mindfulness Compassion
Mindfulness compassion is about practising mindfulness and self love. Showing compassion towards oneself when we are overwhelmed by negative emotions. This podcast touches upon a few techniques to develop mindfulness compassion.
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Healing technique through Powerful Mental Imagery
Healing through mental imagery is a powerful technique involving visualization and imagination to get rid of anxiety and fear. This technique has immense transformative potential and is simple, easy to follow. It is a jpurney deep inside through mental imagery where you recreate healing procedd and also manifest things which you desire for.
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Chakra cleansing through mindfulness and sound vibrations
Combining chakra cleansing with mindfulness and sound vibrations
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