Supporting Your Tween Daughter Through Puberty with Dr. Tara Rawana, ND Wild Medicine

In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health.
Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years.
Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and highlights the necessity of processing your own feelings as your daughter progresses through these stages.
Tune in to discover how to become a reliable support system for your daughter throughout her journey through puberty and beyond.
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