35 min
Tackling First-Year The Right Way DIET AND MENTAL HEALTH IN UNIVERSITY
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- Näringslära
In this episode, I'll be joined by a good friend to go over our first-year experience with eating habits and how it affected our mental health and how we were able to overcome it and transition to a healthier lifestyle which in turn helped us boost our mental health to where it needs to be.
In this episode, I'll be joined by a good friend to go over our first-year experience with eating habits and how it affected our mental health and how we were able to overcome it and transition to a healthier lifestyle which in turn helped us boost our mental health to where it needs to be.
35 min