45 min

Tackling Tracking 1 Rep Mind Podcast

    • Mental hälsa

In this episode, Chris Kayleigh and Raul the cow discuss tracking methods for decreasing body fat, measuring your workouts and even tracking myfitnesspal and transitioning from tracking to track free.

In this episode, Chris Kayleigh and Raul the cow discuss tracking methods for decreasing body fat, measuring your workouts and even tracking myfitnesspal and transitioning from tracking to track free.

45 min