783 avsnitt

It’s hard to find ways to manage everything in your life while still feeling like you are making progress each day. At least three times a week, Ashlie Walton, tactical living coach, shares insightful ways to create a balanced lifestyle while tackling many unspoken challenges, such as what it’s really like to live the life of a police officer’s wife. Ashlie’s husband Clint Walton, a police officer and life optimization coach, joins the conversation several times a month. Together, they share stories and recommendations that work well to live a balanced life. Whether you are looking for tactical approaches for health and fitness, learning spiritual discipline, improving intimacy or building knowledge around current business challenges, this podcast is for you.

Tactical Living Ashlie and Clint Walton

    • Utbildning

It’s hard to find ways to manage everything in your life while still feeling like you are making progress each day. At least three times a week, Ashlie Walton, tactical living coach, shares insightful ways to create a balanced lifestyle while tackling many unspoken challenges, such as what it’s really like to live the life of a police officer’s wife. Ashlie’s husband Clint Walton, a police officer and life optimization coach, joins the conversation several times a month. Together, they share stories and recommendations that work well to live a balanced life. Whether you are looking for tactical approaches for health and fitness, learning spiritual discipline, improving intimacy or building knowledge around current business challenges, this podcast is for you.

    E790 What They Don't Tell You: Vulnerability as a First Responder

    E790 What They Don't Tell You: Vulnerability as a First Responder

    I remember reading a recent study where over 80% of first responders report experiencing critical stress on the job, yet less than 20% seek help due to the stigma of appearing vulnerable or weak.

    In this enlightening episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a critical yet often overlooked aspect of life as a first responder: the power of embracing vulnerability (Ad). Despite the common perception that vulnerability is a weakness, this episode delves into how it can actually be a source of strength and an essential tool for personal growth and resilience in the demanding world of emergency services.

    Definition and importance of vulnerability for first responders.

    Common misconceptions that associate vulnerability with weakness, particularly in high-pressure professions.

    The Stigma of Vulnerability in Law Enforcement:

    Discussion on the cultural and institutional barriers that discourage openness among first responders.

    Impact of this stigma on individuals' mental health and team dynamics within law enforcement agencies.

    The role of vulnerability in building stronger relationships with colleagues and loved ones.

    How acknowledging and expressing vulnerabilities can lead to improved stress management and emotional resilience.

    Exploring how vulnerability aids in understanding personal strengths and weaknesses.
    The influence of self-awareness on effective decision-making and leadership in crisis situations.

    Practical advice for first responders on embracing vulnerability, including mindfulness techniques, therapy, and journaling.

    How leaders within law enforcement can create a supportive environment that encourages vulnerability.

    Examples and anecdotes demonstrating the positive changes that first responders have experienced by embracing vulnerability.

    Insights into how these transformations have enhanced both personal lives and professional performance.

    Summary of the discussion on vulnerability as a crucial aspect of tactical living for first responders.

    Reiteration of vulnerability as a tool for growth, resilience, and community building within stressful careers.

    Listeners are encouraged to reflect on their own experiences with vulnerability, share their stories, and engage in discussions to help destigmatize vulnerability in law enforcement.
    Reminder for listeners to subscribe to the podcast for more episodes that provide valuable insights into enhancing life both on and off the job.

    Don’t miss this powerful episode that challenges traditional notions of toughness and shows how embracing vulnerability can lead to a more fulfilled and resilient life as a first responder. Tune in to learn why vulnerability is not just permissible but essential for those on the front lines of safety and public service.

    All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education.
    #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors   
    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤
    https://geni.us/wAtlvPu
     
     
    CLICK HERE for Amazon's Today's Deals on TACTICAL GEAR: https://geni.us/KmvaOVM
    #ad Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.  
    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://geni.us/YM5tsB
     
    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/
     
    Like what you hear? We are honored. Drop a review and subscribe to our show. 
     
    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.
     
    For PR, speaking requests and other netwo

    • 10 min
    E789 How to Identify a Toxic Police Wife (or Husband)

    E789 How to Identify a Toxic Police Wife (or Husband)

    Welcome to a new episode of the Tactical Living Podcast, How to Identify a Toxic Police Wife (or Husband). In today’s discussion, we delve into a sensitive yet critical aspect of relationships in law enforcement families: avoiding toxicity that can undermine partnership and family unity. A particular focus will be on a scenario shared online by a police wife, which has sparked a broader conversation about family dynamics when one spouse is in law enforcement.

    Coach Ashlie Walton and Sergeant Clint Walton discuss a recent post by a police wife, which featured her and her child along with the caption: 'Raised 2 babies while working full time without any help while my officer worked night shift, mandatory OT and SWAT.' This statement, although perhaps intended to express pride and resilience, sheds light on underlying issues that many law enforcement families face but rarely discuss openly.

    This kind of statement can be harmful as it implies that the non-officer spouse is shouldering the bulk of domestic and parenting responsibilities alone. It suggests a division in the family where the working hours and demands of law enforcement are viewed not as a shared challenge but as a burden that one partner must compensate for. This can foster resentment and a feeling of isolation for both partners.

    We explore why this mindset is toxic for relationships:

    Resentment Buildup: Constantly framing family duties as the domain of one partner can create lasting resentment, both for the spouse who feels overburdened and for the officer who may feel undervalued for their sacrifices.

    Undermining Teamwork: Successful family life, especially in law enforcement, should be based on teamwork. When one partner takes all the credit for family management, it diminishes the contributions and sacrifices of the other.

    Stress Amplification: This dynamic can increase stress levels for both partners, leading to more significant personal and familial strife.

    Conclusion/Summary:

    This episode highlights the importance of recognizing when certain behaviors or statements may be toxic and taking proactive steps to address them. It's crucial for law enforcement families to work together to balance life’s demands, appreciating and supporting each other's roles fully.

    If you find yourself relating to today’s topic, or if you’ve successfully navigated similar challenges, we’d love to hear your story. Share your experiences and strategies in the comments section below. Subscribe for more episodes that help you navigate the complexities of life in law enforcement, and check out our resources for building stronger family support systems. Together, let’s strengthen our relationships and improve our home lives for all family members.

    All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education.
    #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors   
    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤
    https://geni.us/wAtlvPu
     
     
    CLICK HERE for Amazon's Today's Deals on TACTICAL GEAR: https://geni.us/KmvaOVM
    #ad Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.  
    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://geni.us/YM5tsB
     
    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/
     
    Like what you hear? We are honored. Drop a review and subscribe to our show. 
     
    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.
     
    For PR, speaking requests and other networking opportunities, contact LEO Warriors:
    EMAIL: ashliewalton555@gmail.com.
    ADDRESS

    • 11 min
    E788 Uncovering The Dangerous Misconceptions Surrounding Law Enforcement

    E788 Uncovering The Dangerous Misconceptions Surrounding Law Enforcement

    In this eye-opening episode, Coach Ashlie Walton and Sergeant Clint Walton delve into the dangerous misconceptions surrounding law enforcement and the impact they have on society. From the portrayal of police in media to the public's perception of their role, we uncover the truth behind these myths and shed light on the reality of policing in today's world. 

    Join us as we challenge common assumptions and explore the complexities of law enforcement, highlighting the importance of understanding the nuances of this vital profession. It's time to separate fact from fiction and have a more informed conversation about the role of law enforcement in our communities. Don't miss this thought-provoking discussion that aims to educate and empower viewers to question their preconceived notions and engage in meaningful dialogue about the complexities of policing. Let's work together to dispel misconceptions and promote a more nuanced understanding of law enforcement. 
     
    Here is the video referenced: https://www.tiktok.com/@tizzyent/video/7356350828820581674?_r=1&_t=8lQJJzDo8Tb
     
    Subscribe to our channel for more insightful content on social issues and current events. Together, we can foster a more informed and empathetic society.
     
    All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education.
    #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors   
    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤
    https://geni.us/wAtlvPu
     
     
    CLICK HERE for Amazon's Today's Deals on TACTICAL GEAR: https://geni.us/KmvaOVM
    #ad Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.  
    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://geni.us/YM5tsB
     
    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/
     
    Like what you hear? We are honored. Drop a review and subscribe to our show. 
     
    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.
     
    For PR, speaking requests and other networking opportunities, contact LEO Warriors:
    EMAIL: ashliewalton555@gmail.com.
    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340
    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement
     
    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤
    This episode is NOT sponsored. 
     

    • 10 min
    E787 The Downside of Promoting in Law Enforcement: What They Don't Tell You

    E787 The Downside of Promoting in Law Enforcement: What They Don't Tell You

    Welcome to another episode of the Tactical Living Podcast with your hosts, Coach Ashlie Walton and Sergeant Clint Walton. In today's episode, we're diving into a rarely discussed but crucial topic—The Downside of Promoting in Law Enforcement. While climbing the ranks can be a significant achievement and goal for many in law enforcement, it comes with its own set of challenges and adjustments that are often overlooked.

    The Double-Edged Sword of Promotion: We start by discussing the inherent prestige and personal satisfaction that come with promotion within a law enforcement department. Promotions often mean higher pay, increased responsibility, and the opportunity to make a larger impact. However, it's not just a step up—it's a step into a new realm of challenges.

    The Learning Curve: Every promotion brings with it a learning curve. We explore what it means to acquire new skills and knowledge swiftly, and the pressures of mastering your new role while being seen as a leader by your peers and subordinates.

    Becoming 'The New Guy' (Ad) Again: Interestingly, promoting can mean transitioning from being an experienced, respected member of the team to being the least experienced in a new group. We discuss the dynamics of adjusting to this shift and how it impacts one's professional identity and interpersonal relationships at work.

    Time and Transition: The transition into a new position can be lengthy and complex. We delve into what this process typically looks like, including the administrative and operational shifts that occur, and how they affect daily routines.

    Schedule Shifts and Family Impact: A significant yet often underestimated aspect of promotion is the change in schedule. We'll talk about how these changes can affect not only your sleep patterns but also your family life. Adjusting to a new schedule can be one of the most challenging parts of accepting a new role, impacting everything from daily logistics to family dynamics.

    Expanding Career Horizons: On a positive note, we discuss how promoting within your department can open up opportunities both within and outside of your current department. Promotions can lead to broader career paths and even influence law enforcement practices on larger scales.

    Mental and Emotional Considerations: Finally, we touch on the mental and emotional tolls such as stress and the burden of increased responsibilities. Recognizing and managing these pressures are crucial for successful adaptation and continued personal and professional growth.

    Promoting in law enforcement is a significant professional leap, laden with new responsibilities, challenges, and learning opportunities. Understanding these potential downsides and preparing for them can make the transition smoother and more rewarding. Remember, it's not just about moving up—it's about growing in every sense.

    Thank you for joining us today on the Tactical Living Podcast. We hope this discussion enlightens those considering promotions or those currently navigating their new roles. Stay tuned for more insightful episodes that help you live tactically, both on and off the job. Be sure to subscribe and share with your fellow officers and friends in law enforcement. Stay safe, and keep pushing forward!

    All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education.
      #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors   
    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤
    https://geni.us/wAtlvPu
     
     
    CLICK HERE for Amazon's Today's Deals on TACTICAL GEAR: https://geni.us/KmvaOVM
    #ad Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.  
    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://geni.us/YM5tsB

    • 10 min
    E786 Catching Up: Our SHOCKING Trip To The Amazon

    E786 Catching Up: Our SHOCKING Trip To The Amazon

    Something super scary happened while I was alone and in the bathroom in the middle of the rainforest. In today's episode, Coach Ashlie Walton and Seargent Clint Walton give an update of what's been going on in their lives.
     
    Enjoy our story of recently traveling through the Amazon rainforest and learn why travel is one of the best things those in high-stress jobs can do. For more information about the Amazon Lodge that we used, check them out here: GRAND AMAZON TOURS. All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education.


    #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors 
     
    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤
    https://linktw.in/KDLEUl
     
    CLICK HERE for our favorite Tactical Gear: https://linktw.in/yUhFaw
    #ad Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.
     
    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://linktw.in/CmmzHn
     
    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/
     
    Like what you hear? We are honored. Drop a review and subscribe to our show. 
     
    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.
     
    For PR, speaking requests and other networking opportunities, contact LEO Warriors:
    EMAIL: ashliewalton555@gmail.com.
    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340
    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement
     
    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤
    This episode is NOT sponsored. 
     

    • 10 min
    E785 LAPD Memorial With Our Law Enforcement Family, Susan Snow

    E785 LAPD Memorial With Our Law Enforcement Family, Susan Snow

    Join us for an emotional journey with Susan Snow, daughter of slain LAPD Detective Thomas C. Williams, as she shares her story of loss, resilience, and healing from the trauma of losing her father. Explore the significance of fallen officers and the impact of law enforcement PTSD on families.

    Check the availability of Susan's book on Amazon: https://geni.us/7HqmO (Ad) This is an affiliate link that helps support our channel.  

    In this profound interview, Susan Snow takes us through her heart-wrenching experience of losing her father, an LAPD detective, and the long road to overcoming the trauma that followed. On the eve of Halloween in 1985, Susan's life was forever changed, leading her on a path through grief, PTSD, and ultimately, healing. As an author and trauma survivor, Susan offers insights into coping with generational trauma, the importance of peer support, and strategies for managing complex PTSD. 

    This conversation is not just Susan's story; it's an homage to our law enforcement family, highlighting the sacrifices made by officers and the indelible impact on their loved ones. Whether you're part of the law enforcement community, struggling with PTSD, or simply looking for inspiration to navigate your own trauma, Susan's journey and the lessons she shares are invaluable.

    #LAPDMemorial #FallenOfficer #SusanSnow #PTSDAwareness #TraumaSurvivor #MentalHealthSupport #GenerationalTrauma #TraumaHealing #SuicidePrevention #EndTheStigma

    🔥 GIVEAWAY: Closed check out our Facebook Group for the next one!🔥
     
    ⩥🔔 PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL 🔔⩤
    https://linktw.in/KDLEUl

    CLICK HERE for our favorite Tactical Gear: https://linktw.in/yUhFaw
    #ad Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    CLICK HERE to join our free Police, Fire, Military, and Families Facebook Group: https://linktw.in/CmmzHn

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show. 

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed, or used without the owner’s prior consent.

    For PR, speaking requests, and other networking opportunities, contact LEO Warriors:
    EMAIL: ashliewalton555@gmail.com.
    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340
    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement
    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤
    This episode is NOT sponsored.

    • 27 min

Mest populära poddar inom Utbildning

The Subtle Art of Not Giving a F*ck Podcast
Mark Manson
Sjuka Fakta
Simon Körösi
The Mel Robbins Podcast
Mel Robbins
I väntan på katastrofen
Kalle Zackari Wahlström
Swedish podcast for beginners (Lätt svenska med Oskar)
Oskar Nyström
Närvaropodden
Bengt Renander

Du kanske också gillar