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TALCast The Athlete Lab
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- Hälsa och motion
The crew of the Athlete Lab has been podcasting for a while. So far, we've only kept it close to our chest - for members only - then we realized that we have to say, could be useful to many others as well. So, we decided to share our experience, expertise, thoughts, and opinions a bit more liberally.
Welcome to the TALCast - if you have any questions, please shoot us an email (staff@theathletelab.com) or call-in to this station!
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E11: Nutrition, Mindset, and Strategy
Coaches Andee, Marcus, and Jesse chat about the most important ingredients that support your journey to fitness and health.
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Changes in CrossFit - who and what will be impacted?
Coaches Marcus (GM) and Joe (Dir. of Programming) dissect the changes that CrossFit has announced.
What does it mean for the sport, the individual and team competitors? Can CrossFit connect to the multi-nationally accepted sports such as Tennis, Golf, etc.?
What's in store for everyone....?
We'd love to answer your questions about this episode, or fitness, nutrition, and health in general, email us: staff@theathletelab.com and we'll include your question in the next episode.