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Talk Schopp: A Movement Podcast William Schopp
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Giving you the tools you need to Build A Better You. Talking with other business owners in the health & wellness space to improve your mindset around the 5 Pillars of Health: Relationships, Movement, Sleep, Stress, and Nutrition. Join us on our mission at The Movement Schopp to rebuild our mindset around pain and performance for the life long athletes and weekend warriors alike. Welcome aboard!
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TSP Ep.1 - 5 Pillars of Health
Hi everyone thanks for listening to the first episode of talk shop podcast. We briefly talked about the five pillars of health which I'm sure will dive into that further podcast. Thanks for listening the first episode and looking forward to produce a more constant for you.
Here is an awesome book talking about the how healing works if you want to look more into this as well. It's called How Healing Works by Dr. Wayne Jonas.
Here is our website if you want to learn more about our style of Performance Physical Therapy at The Movement Schopp.
Keep Building A Better You!