58 min
TBP 149 :: Dr. Tyler Nelson on the Role of Stretching for Climbers The TrainingBeta Podcast: A Climbing Training Podcast
-
- Vildmarken
In this interview, Dr. Tyler Nelson explains why climbers need to stretch, when to stretch, and what type of stretching is appropriate at different times.
In this interview, Dr. Tyler Nelson explains why climbers need to stretch, when to stretch, and what type of stretching is appropriate at different times.
58 min