151 avsnitt
Teach Happier! Small shifts. Big gifts. Suzanne Dailey
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This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.
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Season 4 Reflections & Celebrations
In this episode, we share some of the biggest takeaways of season 4.
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Go for the Bronze
In this episode, we learn a lesson from Olympic athletes in an effort to feel proud of what we’ve accomplished so far this school year.
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Rethinking “No Regrets”
In this episode, we rethink the common notion of “live with no regrets.“ We examine findings from a regret survey to see how reflecting on our regrets can inform our future decisions and actions. Daniel Pink’s book can be found here: https://a.co/d/gxFDPCX.
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Everything Happens.
In the episode, we reflect on the platitude, “Everything Happens for a Reason” and consider how a small shift in language can help our thoughts.
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Thoughts on the World Happiness Report
In this episode, we share a few key takeaways from the 2024 World Happiness Report and consider a small shift to help us feel a bit more connected with others. For the full happiness report visit www.world happiness report/ed/2024/
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The 4th Quarter is Ours
In this episode, we consider how we can enter this fourth and final quarter of the school year in the healthiest headspace & heartspace.