24 avsnitt
Team Hope Lifters Jesse Crutcher
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Hope is the foundation of every idea, dream, goal and action...you hope things turn out according to plan. But where do you go when it doesn't? What do you do when it's not what you thought; when you're feeling more fear, more stuck, more defeated, more overwhelmed and less joy? Team Hope Lifters~through mindset, motivation, encouragment, physical activity, spirituality, nutrition, personal development and community we crush the negative and build Hope~Hope in our personal life, relationships, children, careers, attitudes, hearts and minds. We build Hope for every minute starting now.
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Quality of life
Make quality decisions for yourself. Invest in quality products. Spend quality time with yourself and loved ones. Our quality of life is directly reflected in the quality of our self worth.
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New Month - it's the most exciting time!
New Month means new goals, a fresh perspective, renewed grace and lots of planning. June marks the beginning of summer and the game changes for a lot of us yet again. Schedules change, the kids are home, the weather is gorgeous... Don't let this derail your goals. Each new month is 30 days to take small steps to hit your loftiest goals. Don't pass on them, plan for them!!! Listen to how you can win your month no matter what your goals are, who's home or what you want to accomplish!
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Starting Out vs Starting Over
Starting out and starting over can seem overwhelming for so many reasons. Maybe for the unknown of it all or maybe because you do know exactly what you're getting yourself into. Either way there are a couple things you can do to no matter where you are on your journey to get to the results you want.
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9 Marriage Tips for Longevity
After attending a wedding I was reflecting on marriage and what advice I would give to the newly married bride and groom. After 24 years of being together with my husband and celebrating 19 years of marriage this year I came up with 9 tips for longevity. Anyone that says it's easy is wrong. A strong marriage is not void of problems but equip with tools to deal with everything life brings. The work is worth it when you get to spend your life with the one you love in a healthy, happy, fulfilling relationship.
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Mom the Subject Matter Expert on Everything and Nothing
Momming is hard from before day one. The expectancy, the reality, the hiccups and potholes along the way from pregnancy to adulthood are wide and varied. Wherever you are in your journey of motherhood I hope you know you are worthy, you are human, you are loved. Hard day or Great day you were chosen as your child's parent as they were chosen to be your child; learn, grow and love together.
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The Legacy You Leave
How do you want to describe yourself? What do you want others to remember about you? Take away all the limits and leave a legacy of anything is possible.