45 avsnitt
Tears And Flowers TearsAndFlowers
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- Utbildning
A podcast dedicated to uplifting women and youth after trauma and real life issues affecting our communities. #GatherGiveGrow
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Down Regulation Of The Nervous System For Trauma Anxiety
If you’re like me and have survived trauma, first Id like to say IM PROUD OF YOU! Keep Healing. Here are some techniques I find helpful! Try them!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tearsandflowers/message -
Surviving The Abyss: 9 Years w A Narcissist Abuser!
It’s incredibly important that people tell their stories and speak up against abuse! It lets those going through it that they’re not alone and there’s hope! Here’s a piece of my story.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tearsandflowers/message -
Co-Parenting w/ A Narcissist
If you’re unfortunate enough to have to coparent with someone who is a narcissist or has highly narcissistic tendencies, here’s some tips to help you keep your sanity!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tearsandflowers/message -
Emotional Intelligence. 5 Reasons To Grow!
Emotionally intelligent people live happier and more peaceful lives! Here’s 5 reasons you may want to grow your own emotional intelligence! Keep Healing ❤️🩹
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Send in a voice message: https://podcasters.spotify.com/pod/show/tearsandflowers/message -
Keep Healing ❤️🩹
Healing is linear! Make sure you’re making time for rest and time for self work and healing!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tearsandflowers/message -
Friend or Foe p2
Be careful with those you allow access to you and your energy! Not everyone is a narcissist but some come close to mirroring that behavior. Know the difference.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tearsandflowers/message