10 avsnitt
That NLP Bloke- Stuff & Uncommon Sense Alan Johnson
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That NLP Bloke- ‘Stuff’ & Uncommon Sense’
On offer are some things I have found useful for being a human being in the 21st Century
It’s a laid back place for ideas, chat and techniques drawn from 20 years of learning and delivering NLP (Neurolinguistic Programming) and other ways of understanding how people ‘tick’
These are my versions of things- applied for real life, real people in the real world
I’m Alan Johnson (That NLP Bloke) and trainer/ therapist with Change Working.
alan@changeworking.co.uk
www.changeworking.co.uk
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Episode 10- NLP Basics #3- It's About Time!
2 years on from my last Podcast, I thought it would be apt to look at NLP & Time
Another of the NLP 'Metaprograms', the way we 'do' time can have a great bearing on how we operate in the world, and how we get along with other people.
Some people are ordered, plan, like lists and a routine, can delay gratification; others are laid back and in the moment, fogetful and late!
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Episode 9- NLP Chat with Chris Grimsley from NLP in the North West
In this episode, my NLP mentor, Chris Grimsley of NLP in the North West talks about his experience of NLP, how it has benefited him personally and for others he has taught.
Chris discusses his own use of NLP to 'dump' old stuff such as smoking, and to allow him to make a decision to become freelance from a 'safe' career in Social Work.
This was recorded as a Video Podcast-the original video can be seen on my YouTube channel here: https://youtu.be/i9zGd3zqJ_g
The links to Chris' online work are on the video and here:
https://nlpinthenw.teachable.com(mainly edited footage of live courses)
https://20-80-training.teachable.com(for NLP with more organisational application in mind)
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Episode 8- Please Yourself!- How to be happy by saying NO more often
Do you ever find yourself running around doing loads for other people?
Feel guilty if you say no?
Then stop it- and listen to this podcast to understand that being a rescuer is not a very good idea for your own well-being.
How to put yourself first more often, say no without justification and please you...
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Episode 7- Values- The 'Tail' of the Hungry Tiger
People!- How could they?! I cannot believe they did that! I'd never do that..
Ever find yourself frustrated or upset that others do things differently to the way you would expect them to?
People aren't always going to be nice just because you are a nice person
Learn how to feel better by lowering your expectations of others, and accept that they have a different set of values and 'rules' to you
Three Pillars Document here: https://wordpress.com/post/thatnlpblokestuffuncommonsense.wordpress.com/59
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Episode 6- Believing is Seeing
It's not Seeing is Believing- you cannot believe something to be true until you see the point of it.
In this Podcast we will look at beliefs- our current truths that re right for us- how we take them on,
Why it is pointless arguing with people's beliefs and
What the 3 most unhelpful belief types are
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Episode 5- NLP Basics Part 2- See- Hear- Feel
Do you see what I mean? Do you hear what I am saying? Do you get me?
In this second episode of NLP Basics, we look at our first metaprogram (the deepest unconscious filters we run).
Visual- Auditory- Kinaesthetic preferences dictate how we take the world in, what is important to us. It can be 'spotted' in our language, the way we speak, breathe and dress.
Understanding this difference can make a lot of difference to how well we communicate with others who are not the same as us
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Send in a voice message: https://podcasters.spotify.com/pod/show/thatnlpbloke/message