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Every Monday morning Jeff Sanders is here to help you dominate your day before breakfast and apply the best productivity strategies for high achievers! Discover how to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. The 5 AM Miracle is a practical self-improvement podcast that features interviews with authors, speakers, and highly successful people from around the world. This weekly podcast focuses on productivity, healthy habits, and personal development. For more information visit JeffSanders.com.

The 5 AM Miracle with Jeff Sanders Jeff Sanders

    • Självhjälp
    • 4.6, 7 betyg

Every Monday morning Jeff Sanders is here to help you dominate your day before breakfast and apply the best productivity strategies for high achievers! Discover how to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. The 5 AM Miracle is a practical self-improvement podcast that features interviews with authors, speakers, and highly successful people from around the world. This weekly podcast focuses on productivity, healthy habits, and personal development. For more information visit JeffSanders.com.

    Killing Busyness and Gettin’ (un)Busy with Garland Vance

    Killing Busyness and Gettin’ (un)Busy with Garland Vance

    Episode Show Notes
    jeffsanders.com/348
    .
    Learn More About the Show
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • Twitter • LinkedIn
    .
    Episode Summary
    Over the last few years, being busy went from a temporary state to a permanent lifestyle for just about everyone.
    In this week’s episode of The 5 AM Miracle Podcast I speak with Garland Vance, author of Gettin’ (un)Busy, about how we can live with purpose, productivity, and peace by letting go of the epidemic of busyness.
    .
    Resources Mentioned in this Episode


    Lost Empire Herbs [Save 15% with coupon code 5AM]


    Apollo Neuro [Get 15% off today]


    BetterHelp [Get 10% off your first month with code 5AM]


    The 5 AM Miracle Audiobook [Read by Jeff Sanders]


    Gettin’ (un)Busy [Book by Garland Vance]


    AdVance Leadership [Garland’s website]


    Todoist [Task manager]


    Focus@Will [Productivity music based on neuroscience]


    Good Notes [iOS App]

    .
    Garland Vance
    Dr. Garland Vance has been helping people and teams get clarity about their life and leadership for over twenty years.
    He is an author, speaker, and consultant. Along with his wife, Dorothy, he co-founded AdVance Leadership to help high capacity leaders and organizations live and lead with Purpose, Productivity, and Peace.
    He has helped his clients (which span from Fortune 500 Companies to nonprofits) stress less, accomplish more, and fulfill their highest priorities.
    He is the author of Gettin’ (un)Busy, which Forbes named as “one of the seven books everyone on your team should read.”
    He’s helped thousands of people discover and live out their life purpose, enhance their clarity and productivity, and impact the world around them.
    Garland earned a Doctorate in Leadership and Spiritual Formation from Denver Seminary. There, he researched the effects of busyness on leaders and how to overcome both individual and organizational overcommitment.

    • 36 min
    Top 7 Podcast Episodes from the Last 7 Years

    Top 7 Podcast Episodes from the Last 7 Years

    Episode Show Notes
    jeffsanders.com/347
    .
    Learn More About the Show
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • Twitter • LinkedIn
    .
    Episode Summary
    7 years ago I launched my podcast with the hopes of it becoming a powerful resource for personal growth.
    As of today, the podcast has been downloaded more than 9 million times, been nominated for 6 podcast awards, inspired the creation of multiple books, speaking engagements, and courses, and provided incredible opportunities to connect with some of the world’s highest achievers.
    In this week’s episode of The 5 AM Miracle Podcast I reflect back on the top 7 podcast episodes from the last 7 years, including a throwback to the very first podcast recording of my very first show more than a decade ago.
    .
    Resources Mentioned in this Episode


    Apollo Neuro [Get 15% off today]


    AirSend [Get AirSend Pro Free for 1 year]


    Lost Empire Herbs [Save 15% with coupon code 5AM]


    Fidelius [Get 30% off your first year or lifetime membership with code 5AM]


    7 Benefits of Starting Your Day Bright and Early [Episode #000]


    The Power of Knowing Everything: Weekly Review 2.0 [Episode #194]


    My Recent Trip to the ER and My New Plan to Let Go [Episode #206]


    Mastering Focused Blocks of Time [Episode #208]


    If You Are Too Busy to Workout … You Are Too Busy! [Episode #244]


    7 Keys to Your Most Productive Day Ever [Episode #300]


    Top 20 Success Strategies for 2020 [Episode #321]


    The 5 AM Miracle [Book by Jeff Sanders]


    The Free-Time Formula [Book by Jeff Sanders]

    • 39 min
    Minimalism, Asana, and Productivity with Bastien Siebman

    Minimalism, Asana, and Productivity with Bastien Siebman

    Episode Show Notes
    jeffsanders.com/346
    .
    Learn More About the Show
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • Twitter • LinkedIn
    .
    Episode Summary
    Have you ever met someone who is just like you, but totally different at the same time? My guest on the show this week is my French twin — sort of.
    In this week’s episode of The 5 AM Miracle Podcast I chat with Bastien Siebman, an author, web developer, and Asana Certified Pro, about minimalism, working remotely and getting things done.
    .
    Resources Mentioned in this Episode


    Apollo Neuro [Get 15% off today]


    BetterHelp [Get 10% off your first month with code 5AM]


    Focus@Will [Start your 2-week free trial]


    The 5 AM Miracle Audiobook [Read by Jeff Sanders]


    Minimalist Work [Bastien’s website]


    Asana [Remote teams can organize projects, manage shifting priorities, and get work done]


    Asana Community [Connect with other Asana users]


    Zoho [Cloud software suite and SaaS products]


    Deep Work [Book by Cal Newport]

    .
    Bastien Siebman
    Bastien Siebman is a full-time web developer and an Asana Certified Pro.
    He has published thousands of answers on the Asana Community, making him the #1 contributor in the world and two times member of the month.
    He has also published three books about Asana, created a team of Asana virtual assistants, and released dozens of tools around Asana.
    His passion for minimalism and productivity lead him to create minimalist-work.com.

    • 37 min
    This Book Will Make You Dangerous with Tripp Lanier

    This Book Will Make You Dangerous with Tripp Lanier

    Episode Show Notes
    jeffsanders.com/345
    .
    Learn More About the Show
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • Twitter • LinkedIn
    .
    Episode Summary
    Dangerous? Yeah, dangerous.
    In this week’s episode of The 5 AM Miracle Podcast I speak with Tripp Lanier, author of This Book Will Make You Dangerous, about how we can live more boldly and refuse to settle.
    .
    Resources Mentioned in this Episode


    Stamps.com [4-week trial + free postage + digital scale –> claim by clicking on microphone on top menu bar of Stamps.com website and enter code 5AM]


    AirSend [Get AirSend Pro Free for 1 year]


    The 5 AM Miracle Audiobook [Read by Jeff Sanders]


    Focus@Will [Start your 2-week free trial]


    Tripp Lanier [Learn more about Tripp]


    This Book Will Make You Dangerous [Book by Tripp Lanier]


    The New Man Podcast [Hosted by Tripp Lanier]


    Professional Coaching [With Tripp Lanier]

    .
    Tripp Lanier
    Tripp Lanier is the author of This Book Will Make You Dangerous, and host of The New Man Podcast, which has been downloaded millions of times.
    He has spent thousands of hours coaching people all around the world to get out of the rat race, become an authority in their field, and make a great living doing the work they were put on this earth to do.
    Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun.

    • 40 min
    The #1 Strategy to Solve Your Biggest Problem Right Now

    The #1 Strategy to Solve Your Biggest Problem Right Now

    Episode Show Notes
    jeffsanders.com/344
    .
    Learn More About the Show
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • Twitter • LinkedIn
    .
    Episode Summary
    Any obstacle you’re facing right now can be overcome. Every problem has a solution.
    In this week’s episode of The 5 AM Miracle Podcast I break down the #1 strategy to solve your biggest problem, and provide steps for you to begin that process today.
    .
    Resources Mentioned in this Episode


    Organifi [Get 15% Off with code 5AM]


    BetterHelp [Get 10% off your first month with code 5AM]


    The 5 AM Miracle Audiobook [Read by Jeff Sanders]


    Focus@Will [Start your 2-week free trial]


    Exclusive Focus: The Power of One Big Thing at a Time [Episode #296]

    • 24 min
    Charisma and Confidence: AJ Harbinger from The Art of Charm

    Charisma and Confidence: AJ Harbinger from The Art of Charm

    Episode Show Notes
    jeffsanders.com/343
    .
    Learn More About the Show
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • Twitter • LinkedIn
    .
    Episode Summary
    What does it take to have the charisma, confidence, and charm to win over a crowd, or just one individual?
    In this week’s episode of The 5 AM Miracle Podcast I chat with AJ Harbinger, co-founder of The Art of Charm, about how we can all master simple habits to boost our presence, communication skills, and personal and professional networks.
    .
    Resources Mentioned in this Episode


    The 5 AM Miracle Audiobook [Read by Jeff Sanders]


    Focus@Will [Start your 2-week free trial]


    The Art of Charm [AJ’s relationship development company]


    The Art of Charm Podcast [One of the most popular shows in the world]


    Bootcamp [The Art of Charm accelerator program]

    .
    AJ Harbinger
    AJ Harbinger is one of the world’s top relationship development experts. His company, The Art of Charm, is a leading training facility for top performers that want to overcome social anxiety, develop social capital, and build relationships of the highest quality.
    AJ co-hosts The Art of Charm Podcast, which has become one of the largest and most successful lifestyle podcasts in the world. Today, AJ and his co-founders teach people how to create, develop, and maintain top business and personal relationships.
    Men have traveled from over 50 countries to attend Bootcamp. Each week at their headquarters in Los Angeles these men discover how to be the best version of themselves. AJ’s mantra is “your network is your net worth” — and this value is what he develops in each of his students.

    • 35 min

Kundrecensioner

4.6 av 5
7 betyg

7 betyg

Lidolia ,

Listened to over a 100 episodes!

Listening to both the old ones and new ones and listened to over a hundred episodes since feb 2017. Thanks for all the good advice and energetic talks. Always thought I was a night owl but I seem to be a morning person too;-)

Annareview123 ,

Awesome show!

Love this guy and this podcast!

MSH030 ,

Great motivational show

This show leaves you buzzing with good intentions. Jeff and his guests have a ton of valuable insights and tips to share for a more productive and meaningful life.

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