6 min

The Affair Things To Think About

    • Självhjälp

This morning, I listened to an interview with Tricia Hersey, founder of The Nap Institute. Ironically, I recognized that I had sped up the playback, was chatting with a friend, and also doom-scrolling. My friend gently challenged my relationship with rest and here we are. What is your relationship with rest? As you listen to the story, consider what comes up for you.  We explore rest versus distraction in a tale I call "The Affair"

You can find the transcript for this episode in my blog.


https://www.thingstothinkabout.co/blog/transcript-things-to-think-about-podcast-8-27-23

Musical Credits:

Stacy Casson Podcast Jingle Opening & Closing by Stefany Prince © 2021 Stefany Prince

Background Music - Deep Relaxation Preview by Kevin MacLeod 1/1/2020 Courtesy of Filmmusic.io


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Support this podcast: https://podcasters.spotify.com/pod/show/stacy-casson/support

This morning, I listened to an interview with Tricia Hersey, founder of The Nap Institute. Ironically, I recognized that I had sped up the playback, was chatting with a friend, and also doom-scrolling. My friend gently challenged my relationship with rest and here we are. What is your relationship with rest? As you listen to the story, consider what comes up for you.  We explore rest versus distraction in a tale I call "The Affair"

You can find the transcript for this episode in my blog.


https://www.thingstothinkabout.co/blog/transcript-things-to-think-about-podcast-8-27-23

Musical Credits:

Stacy Casson Podcast Jingle Opening & Closing by Stefany Prince © 2021 Stefany Prince

Background Music - Deep Relaxation Preview by Kevin MacLeod 1/1/2020 Courtesy of Filmmusic.io


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Support this podcast: https://podcasters.spotify.com/pod/show/stacy-casson/support

6 min