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Alex interviews cutting-edge researchers, clinicians, and coaches in functional medicine, nutrition, biohacking, movement and spirituality in the quest for a happy, healthy and long life.

The Alex Manos Podcast Alex Manos: Functional Medicine Practitioner

    • Alternativ hälsa

Alex interviews cutting-edge researchers, clinicians, and coaches in functional medicine, nutrition, biohacking, movement and spirituality in the quest for a happy, healthy and long life.

    Nootropics with David Tomen

    Nootropics with David Tomen

    In episode #72 of The Alex Manos Podcast I speak with David Tomen from Nootropicsexpert.com. We discuss David's journey to becoming a world expert in nootropics before diving in to what nootropics are, and how to start supplementing nootropics for those interested in doing so. 

    • 55 min
    Mycotoxins with Dr. Ann Shippy

    Mycotoxins with Dr. Ann Shippy

    In this episode I speak with Dr. Ann Shippy about mould illness and mycotoxins. We discuss symptoms, testing, interventions and much more!

    • 45 min
    COVID-19 Resources from IFM with Dr. Joel Evans

    COVID-19 Resources from IFM with Dr. Joel Evans

    In this episode I speak with IFM (Institute for Functional Medicine) faculty member Dr. Joel Evans who heads up the task force collating the research on COVID-19. IFM have created various resources for both practitioners and the general public to support us during this time. Learn more at www.ifm.org or www.alexmanos.co.uk/podcasts

    • 29 min
    Masculinity & The ManKind Project with Laurence Johns

    Masculinity & The ManKind Project with Laurence Johns

    I speak with Laurence Johns from The ManKind Project. Laurence shares with us its beginnings, its history and its future. We also touch on the topics of masculinity,  mens groups, the importance of rituals, and rights of passage. 

    • 1 tim. 16 min
    Masculinity Part 1

    Masculinity Part 1

    In this short episode I recite the introduction to 'King Warrior Magician Lover: Rediscovering the Archetypes of the Mature Masculine' in preparation for the next episode of the podcast where I speak with Laurence Johns from the ManKind Project.

    • 15 min
    Breathwork with Richard Blake

    Breathwork with Richard Blake

    In todays episode I speak with Richard Blake, a.k.a the breath geek. We talk about his journey, and his work as a breathworker. Richard is a wealth of knowledge with an ever increasing tool kit which includes fitness, nutrition, breathwork, and experience with psychedelics. He is also currently studying psychotherapy and beginning an apprenticeship in shamanism in South America.

    • 1 tim. 3 min

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