100 avsnitt

Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad.

Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is now doing his best to be a competitive CrossFit athlete (Regionals Athlete). You can also find Joe cruising around the world exploring cultures, and expanding his reach in the CrossFit and fitness community. He's currently living in a Mercedes Sprinter Van and driving to all of the US National Parks!

Life is only fully lived when you push yourself beyond your limits!

The AllAroundJoe Fitness Podcast Joe Bauer

    • Hälsa och motion

Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad.

Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is now doing his best to be a competitive CrossFit athlete (Regionals Athlete). You can also find Joe cruising around the world exploring cultures, and expanding his reach in the CrossFit and fitness community. He's currently living in a Mercedes Sprinter Van and driving to all of the US National Parks!

Life is only fully lived when you push yourself beyond your limits!

    Staying focused during the holidays

    Staying focused during the holidays

    Staying focused during the holiday will give you a HUGE advantage rolling into next year. It will make you feel confident and in control of your goals, and your life as a whole. Here’s how to do it, and do it well!

    • 16 min
    How to handle life’s ups and downs - Ep. 280

    How to handle life’s ups and downs - Ep. 280

    It’s great when life is all lakes, abs, and roses, but fortunately there are ups and downs in life that (I believe) help us to appreciate the good times.

    • 12 min
    My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sport, etc.. Lovers!

    My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sport, etc.. Lovers!

    Black Friday is one of the best times to stock up on the goods that you want to buy. So, I put together a list of things that every fitness, tech, MTB, and snow sports lover should keep their eye on!

    • 13 min
    My Current Routines & Habits for a Successful and Fulfilled Life

    My Current Routines & Habits for a Successful and Fulfilled Life

    After spending 20+ years in the fitness world as a coach and athlete, these are the current routines & habits that are helping me have a successful and fulfilled life.

    • 14 min
    InsideTracker Giveaway - Ultimate Test - Why you NEED this! (Ends Oct 22nd)

    InsideTracker Giveaway - Ultimate Test - Why you NEED this! (Ends Oct 22nd)

    Get your InsideTracker Ultimate Test completely free by entering at https://insidetracker.com/joegiveaway

    • 5 min
    CrossFit Games 65+ Fittest Women on Earth Patty Bauer

    CrossFit Games 65+ Fittest Women on Earth Patty Bauer

    Get the low down on where the 68 year old Patty Bauer came from nowhere to win the 65+ CrossFit Games, and become the fittest 65+ female in the world.

    • 1 tim. 13 min

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