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The Brian Cain Mental Performance Mastery Podcast BRIAN CAIN
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The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.
The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.
Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.
His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.
Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
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Reflect & Refocus 18 - How to Become Unforgettable
In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University, Brian discusses how you can become unforgettable and more consistent with doing what you know is good for you.
In this podcast, Brian discusses:
How to be more consistent
How to stop forgetting to do the things that are good for you
How to make and great habits atomic habits style
The Habit Loop
B=MAP Process
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak
💰 Learn More About Fundraising University and How You Can Join The Team
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
📧 Sign up for Brian’s MPM email
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Reflect & Refocus 17 - How to Elevate Your Life In 2 Minutes a Day
In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University, Brian discusses how you can elevate your life in just 2 minutes a day.
In this podcast, Brian discusses:
The Cainer - Brian’s cold plunge protocol that you can use to elevate your life in just two minutes a day
1. One word Focus
2. Setting your intentional 3 keys to keep it simple
3. Creating your 3 personal affirmations
4. Celebrating your 3 daily wins
5. Building an attitude of gratitude
6. Reflecting through the start, stop, continue process
7. HAGL Statements
The 3 keys to ownership
1. I Know It
2. I Do It
3. I Own It
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak
💰 Learn More About Fundraising University and How You Can Join The Team
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
📧 Sign up for Brian’s MPM email
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Reflect & Refocus 16 - The Best 90 Days of Your Life
In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses how to structure the best 90 days of your life so you can absolutely dominate and achieve your goals.
In this podcast, Brian discusses:
The 4-Step Personal Development Formula
Getting Clear on Who You Are and What You Want
Creating Your Personal Mission
Uncovering Your Vision
Identify Your Core Principles
Being Intentional and Playing Offense With Your Time
Using The Success Checklist - The Habit Share App
Reflecting and Refocusing on a Daily Basis
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak
💰 Learn More About Fundraising University and How You Can Join The Team
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
📧 Sign up for Brian’s MPM email
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Reflect & Refocus 15 - How To Start Your MPM Coaching Sessions
In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses where to start your MPM coaching sessions.
In this podcast, Brian discusses:
What’s on Your Mind
The KENS Assessment
Well Better How Assessments
The Success Checklist - The Habit Share App
What to charge for your coaching sessions?
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak
💰 Learn More About Fundraising University and How You Can Join The Team
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
📧 Sign up for Brian’s MPM email
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dorfman 02 - The One Book That Changes Baseball Players Lives with Sean Casey
In this episode of The Mental Performance Mastery Podcast, Brian continues a tribute series to Harvey Dorfman, one of his mentors and a mental game of baseball coaching icon.
Joining Brian today is Sean Casey. “Case” played Major League Baseball from 1997-2008, was a 3x All-Star, a Cincinnati Reds Hall of Famer, hit .302 for his career, and says he would have NEVER made it to MLB without daily reading one of Harvey’s books and working with him during his career.
In this episode Sean & Brian discuss:
The three keys to keep it simple
See The Ball, Be Easy, Hammer It
Getting and grading your best looks at the plate 1-5.
Pison, The World’s First Cognitive Performance App and Wearable
How what you measure improves
Working with Sean and his Breakthrough Pro Program
Conversations, Content, and Careers - The Life and Legacy of Harvey Dorfman is a series in which Brian interviews former players and staff who had their careers positively impacted by Harvey.
Check out Harvey’s Books on Amazon
📕The Mental Game of Baseball
📕The Mental Keys to Hitting
📕The Mental ABCs of Pitching
📕Coaching The Mental Game
📕Copying It Down
📕Each Branch, Each Needle
📕Babbling Echoes
📕Persuasion of My Days
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak
💰 Learn More About Fundraising University and How You Can Join The Team
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⚾ Take Brian’s FREE Baseball Masterclass
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Reflect & Refocus 14 - Recommit Don't Recreate
In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you by Fundraising University , Brian discusses the importance of making a recommitment vs. a recreation.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
💰 Learn More About Fundraising University and How You Can Join The Team
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
📧 Sign up for Brian’s MPM email
Learn more about your ad choices. Visit megaphone.fm/adchoices