The Christian Weight-Loss Podcast LeAndra McMullen

This past week I taught a masterclass that focused on learning from our failures.  I wanted to upload it here because I see so many people (including myself) who quit on themselves because they can't follow their plan 100%.  

It's so tempting to quit when we keep making mistakes.  But I want to offer that maybe the mistakes are telling us we are on the RIGHT track!  

In this hour we talked about:


perfection doesn't get us to our goal.
why failing means we are on the right track
5 step process to learn from our "over-eats."

Enjoy!

*Be the first to know when doors open for our next Stop Over-Eating Class starting 8/5/24.  Click here to get on the waitlist:  https://www.leandramcmullen.com/offers/MqcXPztb

*Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

*Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

*Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/

 

My goal for today's episode is to empower you to decide what is right for you.  We hear so much about diet and weight-loss, and we can feel confused about what to do.

You have the answers inside you.  Why?  The Holy Spirit lives in you.

Today we talk about...

1.  why we might want to go no sugar & no flour

2.  why we might not want to go no sugar & no flour

3.  how can we apply this to our lives to be empowered to lose the weight we want in confidence

Join me for our free masterclass “Learning from Failures” on Wednesday, June 5th @ 11am PST.

*If you can’t make it live, the recording will be sent to your inbox!   Sign up here:  Learning from Failures Masterclass https://www.leandramcmullen.com/offers/kVEVzQMS

*Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

*Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

*Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/

 

Join me for our free masterclass “Learning from Failures” on Wednesday, June 5th @ 11am PST.

*If you can’t make it live, the recording will be sent to your inbox!   Sign up here:  Learning from Failures Masterclass https://www.leandramcmullen.com/offers/kVEVzQMS

*Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

*Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

*Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/

 

Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/

 

Living with Intention can change everything!

Most of us live with intention in most areas of our life.  

Listen in to see how you can live intentionally with your weight-loss too!

Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/

I know it can be so confusing to know where to start and what to do to lose weight.

Today I'm giving you the 7 levels you need to master to lose weight and lose it permanently!

Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/