1 tim. 33 min
The Collapse of Your Old Self Undressing The Soul with Dayanna Valenciano
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- Självhjälp
Sometimes, life forces us to confront ourselves and the neglect we may have shown toward our own well-being.
Through surrendering to the process of radical self-discovery and embracing uncertainty, you may experience a collapse of your old self and an expansion into a new version of YOU.
Or is it?
You learned to appreciate BEING in the NOW and connect to your body to awaken a deeper consciousness. You begin to accept the "I don't know" as a pathway to learning, transforming, and expanding your being.
Eckhart Tolle explains it beautifully: "If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather FEEL it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth. Not the ultimate truth of who you are, but the relative truth of your state of mind at that time."
In essence, That is Kelly Robinson's remarkable story.
About a year ago, she had asked me to accompany her through her Inward Journey. She wanted to go all in. She was committed to rediscovering her SELF...
Kelly's life story inspires you to recognize the importance of self-care, self-awareness, and embracing uncertainty in life's journey to become a more authentic and fulfilled human.
It also emphasizes the significance of acknowledging and addressing one's own needs and desires rather than constantly putting others first!
The death of the "good girl" who always puts herself last!
To now give herself permission to BE, to go places, and prioritize her needs and wants
In her own words...
"I don't know" were once the words that I tried to avoid, but now I embrace them.
I grew up taking care of others and avoiding myself.
People pleasing was my specialty, and I became very good at ignoring my body and my heart's desires.
In 2022, I got the biggest wake-up call when I found out that both my wrists had been broken 25 years prior and were now collapsing as a result of an accident that I couldn't even recall.
It seemed surreal, but I had ignored my body to the point that I didn't even pay attention to the burning in my wrists for decades.
I was in school for hypnotherapy and was excited to be helping others heal while my own body and spirit were again put on the back burner.
I had no idea what the future would hold, but I was certain I would emerge as a different version of myself. The character I had created was collapsing.
It was time to take care of myself. I could no longer ignore my physical body. That message was clear.
I would have to face the greatest physical, emotional, and spiritual trials in the process.
I would learn more about myself in 11 months than in years.
My path is now one of surrender and an appreciation for the words "I don't know" as life continues to unfold. In the greatest irony of all, the collapse was necessary for my expansion.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/dayanna-valenciano/message
Sometimes, life forces us to confront ourselves and the neglect we may have shown toward our own well-being.
Through surrendering to the process of radical self-discovery and embracing uncertainty, you may experience a collapse of your old self and an expansion into a new version of YOU.
Or is it?
You learned to appreciate BEING in the NOW and connect to your body to awaken a deeper consciousness. You begin to accept the "I don't know" as a pathway to learning, transforming, and expanding your being.
Eckhart Tolle explains it beautifully: "If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather FEEL it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth. Not the ultimate truth of who you are, but the relative truth of your state of mind at that time."
In essence, That is Kelly Robinson's remarkable story.
About a year ago, she had asked me to accompany her through her Inward Journey. She wanted to go all in. She was committed to rediscovering her SELF...
Kelly's life story inspires you to recognize the importance of self-care, self-awareness, and embracing uncertainty in life's journey to become a more authentic and fulfilled human.
It also emphasizes the significance of acknowledging and addressing one's own needs and desires rather than constantly putting others first!
The death of the "good girl" who always puts herself last!
To now give herself permission to BE, to go places, and prioritize her needs and wants
In her own words...
"I don't know" were once the words that I tried to avoid, but now I embrace them.
I grew up taking care of others and avoiding myself.
People pleasing was my specialty, and I became very good at ignoring my body and my heart's desires.
In 2022, I got the biggest wake-up call when I found out that both my wrists had been broken 25 years prior and were now collapsing as a result of an accident that I couldn't even recall.
It seemed surreal, but I had ignored my body to the point that I didn't even pay attention to the burning in my wrists for decades.
I was in school for hypnotherapy and was excited to be helping others heal while my own body and spirit were again put on the back burner.
I had no idea what the future would hold, but I was certain I would emerge as a different version of myself. The character I had created was collapsing.
It was time to take care of myself. I could no longer ignore my physical body. That message was clear.
I would have to face the greatest physical, emotional, and spiritual trials in the process.
I would learn more about myself in 11 months than in years.
My path is now one of surrender and an appreciation for the words "I don't know" as life continues to unfold. In the greatest irony of all, the collapse was necessary for my expansion.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/dayanna-valenciano/message
1 tim. 33 min