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The Confidence Project Podcast Christina Montalvo
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5,0 • 1 betyg
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Unf*cking your brain, body, and business.
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Thoughts On: being a resource, middle-aged women on Facebook, Taylor Swift, the new Anne Hathaway Movie, Caitlin Clark & Angel Reese
Just shootin' the shit because being a resource is exhausting.
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My Updated (and affordable) Skin Care Routine
In this episode, I share my $5 winter skincare routine.
I've upped the ante (without breaking the bank) and want to update ya'll on the affordable products I'm using that I've been enjoying (some more than others) that have been working.
Products mentioned in episode (no affiliate links)
Hydrating Foam Cleanser
Vitamin C Serum
AM moisturizer + SPF
PM moisturizer
Heavier moisturizer
Osea Face Mask
Amazon Basics Vitamin C Serum
Exfoliant -
Updated Social Media Strategy for Personal Trainers
The social media advice you didn't know you needed from someone with an MBA + 15 years in fitness business.
Book a Pick My Brain Call!
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Our Wedding Details! + thoughts on traditional bridal culture with Hannah Brown
Find Hannah:
On IG: @hannahbrowninc
Podcast: Coins and Conversations -