The Courage to Ask for Help Leading With Your Gut

This week on Leading With Your Gut, I share pieces of my life of when it’s been difficult for me to ask for help; something that has been challenging in adulthood. In this episode, I share stories as it relates to my personal health and the desire to be vulnerable and dependent upon on my community instead of being "strong" all the time. In my adulthood, I went from believing that individualism and self-sufficiency were skills that held more value than learning how to be part of a community f...