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The Courageous Worth Podcast Ashley Baxter
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Tune in every week for motivational messages to help you live out of your amazing worth, because you are valuable and desperately needed in this world. In the aftermath of being sexually assaulted, Host and Empowerment Coach, Ashley Baxter, learned how to value herself as she fought for herself in her healing journey. She learned the value of loving yourself and having the confidence to show up in the world as your true self. The Courageous Worth Podcast is here to help you do the same. Hit subscribe and get ready to live with courageous worth.
*This podcast is not a medical treatment and should not be seen as a substitute for therapy or medication.*
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Make a Plan for Self-Respect Check-ins
#056 The world isn't set up to support you respecting yourself. So you have to put in place routine checks to see how you are doing in order to celebrate your wins or to nudge yourself back on track.
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Are You Respected in Relationships?
#055 Does the way you are treated in relationships measure up with how you want yourself to be valued?
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Do You Honor Your Values
#054 We all have our own set of values, but whether or not we stand up for them around others is a different thing. Listen in to this episode to see what your upholding (or not) of your values says about your view of yourself.
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Do You Care for Yourself with Your Space?
#053 What does your management and treatment of your space say about your view of yourself?
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Do You Honor Your Body?
#052 How you treat your body is a major area of how you view yourself. Tune in to check in on how you view your body and what that says about your appreciation of yourself.
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Do You Respect Your Roles?
#051 Did you know that how you view and treat the roles you carry in your life say a lot about how you value yourself? Tune it to learn more and see how you are doing in that area of self-love.